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About losing weight with green tea
Green tea slimming: Compared with slimming methods such as pepper and coffee, green tea slimming is more peaceful and effective. Rich in aromatic compounds, it can dissolve fat, remove turbidity and greasy, and prevent fat from accumulating in the body. Vitamin B 1, vitamin C and caffeine can promote the secretion of gastric juice and help digestion and fat elimination. In addition, green tea can also increase the metabolism of body fluids, nutrients and calories, strengthen microvascular circulation and reduce fat deposition.

Green tea wakes up: only smart girls can drink green tea, which can increase their demure temperament; Second, the caffeine contained in green tea will make you energetic, clear-headed and active at work. Moreover, the caffeine in green tea is far less than that in coffee, and it is less irritating to the human body than coffee.

Green tea beauty: everyone knows that skin should be protected from oxidation and ultraviolet rays, even young women are no exception. Instead of worshipping high-tech compounds, we should appreciate the wonderful functions of green tea. Rich in vitamin C, caffeine and theanine, it can resist oxidation, neutralize free radicals and help remove wrinkles and freckles.

In addition, a little secret recipe is provided: it is not enough to drink green tea to make your skin glow. It is more useful to apply tea residue to all parts of the body as a mask than to make green mud by chemical methods.

Green tea powder+moisturizer = skin enjoys nutrition.

Mix green tea powder with exfoliating cream and stir together. After bathing, massage in circles from the legs up to the upper body. It is highly recommended that "iced green tea skin care method": put the prepared green tea body lotion in the refrigerator and use it after bathing in summer, which can immediately relieve the summer heat and make the whole body cool.

Green tea+hot water = green tea bubble bath

Put two teaspoons of green tea into clean short stockings, tie the opening tightly with a rubber band, and put it into a bathtub filled with hot water. The aroma of green tea has the function of relaxing mood and soothing body and mind. Theophylline and caffeine contained in green tea can help the body drain water and improve edema and obesity.