Some stars don't eat any staple food in order to lose weight, and their daily calories need to be carefully calculated. Eating some food at ordinary times will also strictly control themselves. Not only star fans will control themselves, but also star assistants and agents will control themselves. As long as you eat too many assistants and brokers, you will choose to stop them. I remember a female star broke the news that she only ate some cucumbers every day at most, and she would choose to eat some cucumbers when she was hungry.
Bian Xiao himself thinks that stars lose too much weight, but it is also a very common thing, because stars need to appear in front of the camera often. If they are fat, they will look very bloated and may be insulted by everyone. Now people are more and more angry. They may attack others when they find that others are getting worse than themselves. For example, if a star is fat and doesn't even have a good image of a normal person, it is easy to be attacked by some netizens.
In fact, not only stars, but most ordinary people pay more attention to losing weight now, because this is an era in which thinness is the beauty, and everyone wants to be thinner and thinner. Many people are hungry to lose weight, which leads to various physical problems. If you want to lose weight, you can. After all, a normal weight is good for your health, but Bian Xiao doesn't advise you to pursue thinness excessively.