Hello, is Tik Tok diet pills true? I have a deep understanding of losing weight;

First, I have used many slimming products, both for internal and external use.

Secondly, I found that all slimming products have a regular diet.

Third, you must eat an egg in the morning (excluding your physical condition), chicken, duck and fish will do at noon, and vegetables or fruits will do in the afternoon, which will make you feel full. No food after five o'clock in the afternoon and no water after seven o'clock in the evening.

You will find that you will lose weight quickly even if you don't eat diet products. Remarks: Drink plenty of water during the day, otherwise it will be bitter at night.