Stiff neck is aseptic inflammation of sternocleidomastoid muscle in neck caused by fatigue and strain. In the treatment, local braking can be given first, and traditional Chinese medicine massage, physical therapy instrument baking electricity, acupuncture, moxibustion and other methods can be used. In the early stage of stiff neck, local cold compress can also be applied. After the stiff neck appears, you must not rub yourself to avoid aggravating your illness. If the above treatment fails, further examination and X-ray of cervical vertebra should be taken to exclude the existence of other lesions.