This question is simple. I believe that the charm of apple's weight loss is that apple is a low-calorie fruit, which is rich in all kinds of vitamins necessary for human body and can regulate human function. No matter how many apples you eat every day, you will have fewer calories than your diet. Besides, eating apples will make you full. If you don't lose your physical strength, you won't feel hungry, and you won't try your best to eat apples. In addition, people feel hungry because they need to trigger the nerve center in the body to produce appetite. When there is no such demand in the body, there will be no hunger.
You can try it, Jia: 8
eight
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43
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he will help you.
It was with his help that my friend succeeded.