1 Spleen-invigorating and dampness-removing cowpea horns are sweet and flat in nature, and enter the spleen and kidney meridians, so they have the function of invigorating spleen and dampness. For some people who have bad urination, weak spleen and stomach, and edema, eating some cowpea horns in daily life can play a certain role in strengthening the spleen, so as to make better use of water to reduce swelling and dehumidify.

2 Jianwei Xiaoshi cowpea horn is rich in cellulose and vitamin B 1, which can not only promote the secretion of digestive juice and inhibit the blood circulation of cholinesterase, but also promote the peristalsis of the stomach and help the digestion and absorption of food. For some people with loss of appetite, abdominal distension and food accumulation, eating some cowpea horns properly can play a very good role in invigorating stomach and promoting digestion.

3 improve blood sugar cowpea horn itself has low sugar content and is rich in phospholipids, which can promote insulin secretion and participate in the process of sugar metabolism, thus effectively preventing blood sugar from fluctuating violently. For people with high blood sugar, eating some cowpeas in life can keep blood sugar stable.

4 Improve resistance Cowpea horn is rich in vitamin C, which is one of the important substances involved in immune response and can promote the synthesis of antibodies. For people who often catch a cold and have low immunity, moderate consumption of cowpea horn can improve the body's resistance to viruses and reduce the occurrence of colds.