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What can I eat a few days after caesarean section? What can I eat after childbirth to return to milk?
After caesarean section, some female friends will ask for some better substances to supplement their bodies. Because after caesarean section, there are really too many physical and mental supplements, so first of all, they will be very happy if they start to replenish their bodies. So, what can they eat for a few days after caesarean section to make a fortune?

What to eat a few days after caesarean section can sell well and make a big profit?

Light and less oil, ensure calories: bed rest time is more in the month, so you should choose high-protein and low-fat foods, such as snakehead, crucian carp, shrimp, eel, pigeon, etc., to avoid postpartum obesity caused by excessive fat intake. In order to make food easy to lie down, steaming, stewing, stewing and boiling are often used in cooking methods instead of frying and frying.

Have good meat and good dishes, match the thickness: the nutrients contained in each food are unnecessary, and the bad eating habits of picky eaters will be changed in the second month. In the second month, in addition to the food that was not suitable for eating before, the variety of food should be rich every day, and eating some coarse grains often is good for improving constipation.

Confucius Center is favored by more and more parturients for its comfortable, thoughtful and enthusiastic service. Generally speaking, confinement takes 30 -42 days, and different kinds and grades of confinement centers charge different fees. Because the types and days of packages are different, the price of the same month center is also different. If there are 26 days, 30 days, 35 days and 42 days, you can choose. Mainly depends on the needs of pregnant women. The more kinds of packages you choose, the longer the hospitalization days and the higher the price. For example, the basic package of Shenzhen Confucius Center is 26 days, and the price is 50,000-60,000. Whether after pregnancy or postpartum, pregnant women should pay attention to balanced nutrition, what they can eat during pregnancy and what they can eat after childbirth. Protein should be supplemented in the diet, and attention should be paid to the intake of sugar and fat. Food should be digestible, such as lean meat, fish, eggs, milk, bean products and so on. Eat seasonal fruits, such as apples, bananas, longan, pineapple, grapes, etc. Mothers who need breastfeeding can also eat chicken soup, fish soup, pork hand soup, ribs soup and so on. Pay attention to food hygiene and avoid eating cold and spicy food.

What can I eat after childbirth to get the milk back?

Milk returning has a lot to do with food. Eating some milk food can get twice the result with half the effort. Then what is faster to eat and return to milk? Common milk-returning dishes are leek and bitter gourd. However, the specific effect of returning milk may vary from person to person. Some mothers may have a good effect, and some mothers have an average effect. This is normal. If the effect of food returning to milk is not great, it is time to ask a doctor to make a method of returning milk.

Zanthoxylum bungeanum: Zanthoxylum bungeanum 12 g, add 500 ml of water, boil to 250 ml, add 30 g of brown sugar, once taken, it can generally relieve milk rise, and can be returned to milk twice.

Leek: you can eat more leeks during the milk return period to help you return to milk.

Bitter gourd: Bitter gourd is a cold food. Eating more helps to restore milk.

Pickled sauerkraut: purslane, cucumber, wax gourd, bitter gourd, wax gourd, etc.

If a mother has breast-fed her baby for 65,438+00 months to 65,438+0 years and can wean normally, generally speaking, it is best to choose natural breast-feeding with high success rate, which is good for both mother and baby. I've tried the method of natural milk return, but my mother can consider using artificial milk return. Oral or topical Chinese medicine, oral or intramuscular injection of estrogen drugs, looking for prolactin.

1, gradually reduce the number of breast-feeding: if the milk is not too much, the mother can choose to reduce the number of breast-feeding for the child, and reduce the milk secretion by reducing the number of breast-feeding for the child, and the milk will go back.

2, lengthen the feeding interval: gradually lengthen the feeding interval, let the baby adapt slowly, let the breasts adapt, and slowly reduce milk secretion, which is very helpful for returning milk.