Eat honey and white vinegar at the ratio of 4: 1 or 3: 1. Drinking on an empty stomach 20 minutes before breakfast, immediately after lunch and dinner will achieve the effect of losing weight.

The efficacy of honey:

Drinking honey is beneficial to increase the detoxification ability of the liver.

Honey has a good bactericidal effect.

The efficacy of white vinegar:

1. Eating white vinegar can help digestion and increase appetite.

2. Eating white vinegar is beneficial to speed up metabolism.