Because miso is rich in protein, amino acids and dietary fiber, it is good for your health if you eat it regularly. Drinking miso soup can also warm your body and wake your stomach when the weather turns cold. Miso is very popular in Japan because of its rich nutrition and unique taste.
Northeast soy sauce, bean paste, soy sauce and lobster sauce can be used instead in China.
Extended data
Benefits of Miso: Miso contains more nutrients such as protein, sugar, iron, calcium and vitamin B 1. Professor Hiroshi Ito of Hiroshima University and his research team have proved through animal experiments that eating miso regularly can prevent liver cancer, gastric cancer and other diseases, at the same time, it can also lower blood cholesterol and inhibit the accumulation of fat in the body.
In addition, regular consumption of miso can remove radioactive substances from the body. Especially under the influence of the Great East Japan Earthquake, radioactive materials leaked from the Fukushima Daiichi nuclear power plant. After the news was announced, people all over the world lamented and talked about nuclear discoloration.
While doing a good job of protection, we should also have corresponding countermeasures in our daily eating habits. Eating miso often is a simple, affordable and effective method.
People's Network-Food is still in Japan: Miso becomes the new favorite of health care and radiation protection.
Baidu encyclopedia-miso