Can passion fruit lose weight?
Passion fruit has anti-inflammatory, analgesic, blood circulation promoting, body strengthening, blood lipid lowering, blood pressure lowering, yin nourishing, kidney invigorating, sober-up, fatigue relieving, toxin expelling, skin caring, and immunity enhancing effects. But generally it will not have the effect of losing weight. Passion fruit is a herbaceous vine of Passiflora, about 6 meters long. Stems with fine stripes, glabrous; 5 petals, equal to sepals; Light green at the base, purple in the middle, white at the top, oval berries, 3~4 cm in diameter, hairless, purple when mature; Seeds numerous, ovate. Flowering in June and fruiting in 165438+ 10.
The efficacy and function of passion fruit;
1. Passion fruit is rich in vitamins, microfiber, protein and hundreds of other elements that are very beneficial to human body. Its taste and fragrance are extremely wonderful, which can enhance human resistance and improve immunity, especially suitable for children and pregnant women.
Secondly, the superfine fiber contained in passion fruit can enter the tiny part of the human stomach for deep cleaning and detoxification, but it will not cause any damage to the intestinal wall, and has the effects of improving the absorption function of the human body, conditioning the intestinal tract and strengthening the stomach;
Third, because passion fruit can enhance the digestion and absorption function, make the human body defecate normally and will not block the intestine, it is also very beneficial to relieve constipation symptoms;
Fourthly, beauty beauty is not only rich in nutrition, but also gives people a sense of satiety, thus reducing people's intake of other high-calorie foods and helping to improve the nutritional absorption structure of human body, especially the Vc contained in it, which has beauty beauty and anti-aging effects.
Effects of passion fruit on human skin;
1, deep cleaning mechanism
Superfibers can penetrate into the smallest part of the stomach and absorb harmful substances in the body through their active genes. Can be completely discharged, and can improve the composition of intestinal flora, and play a role in protecting the stomach from absorbing harmful substances. Passion fruit can inhibit the growth of harmful microorganisms in the digestive tract. The combination of passion fruit and passion fruit has a significant effect on eliminating toxins in the body, regulating the intestine, strengthening the stomach and improving the body's nutrient absorption function, and has a special elimination effect on colitis, gastroenteritis and hemorrhoids.
2, detoxification beauty mechanism
Purify the body, avoid the deposition of harmful substances in the body, and then achieve the effect of improving skin and beauty beauty.
3. Shaping the body mechanism
Eating passion fruit can increase the satiety of the stomach, reduce the intake of waste heat, and adsorb organic molecules such as cholesterol and bile, thus inhibiting the body's absorption of fat. Therefore, long-term consumption is conducive to improving the nutritional absorption structure of the human body, reducing body fat and shaping a healthy and beautiful posture.
4. Promote metabolism
Microfiber can promote excretion, relieve constipation symptoms, remove irritating substances stuck in the intestine, and avoid irritating the intestine and being reabsorbed by the human body, thus reducing the incidence of colon cancer. Microfiber also has anti-tumor activity. VC in passion fruit participates in cholesterol metabolism, which can lower cholesterol and purify blood. In addition, passion fruit is rich in VC, carotene and SOD enzyme, which can scavenge free radicals in the body and play a role in skin care and anti-aging.
Nine times out of ten, people who step into the weight loss trap are too eager to achieve success. Lose weight must not be too anxious, healthy weight loss and fat reduction is the last word! To lose weight and fat, we must control our diet and cooperate with exercise. If you are anxious to lose weight, you'd better cooperate with Shuerjia, so the effect will be better.