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What can I use to soak my feet every day to lose weight? I can lose 10 A Jin month.
What can I use to soak my feet every day to lose weight? I can vote for 10 A Jin month. Losing weight is easy. Come and have a try. What can I use to soak my feet every day to lose weight? Dieting is too hard? It's easy to lose weight by soaking your feet! Benefits of soaking feet When soaking feet, hot air will circulate to all corners of the body with the blood, and the accumulated old waste will also be discharged from the body. It can not only regulate human endocrine, but also eliminate insomnia, headache, physical discomfort and other symptoms. There are 6 meridians, 66 acupoints and 72 sensory points related to viscera in human feet. Soaking feet can promote blood circulation, eliminate fat and edema and achieve the purpose of losing weight. Foot bath time Day, morning and bedtime are the most suitable time for foot bath. Sleep at night, the human body is easily attacked by cold, get up in the morning and soak your feet with hot water to drive away the cold. Soaking feet before going to bed can promote blood circulation, eliminate fat and improve sleep quality. Precautions for soaking feet 1. The water temperature should not be too high or too low, and it should be controlled at 30℃ ~ 43℃ ... 2. The foot bath time should not be too long, 30 minutes to 45 minutes each time. Don't put your legs in hot water at once. Slowly put your hand in and let your legs adapt to the water temperature. 4. The water should not be too deep, just inject 15 ~ 20cm deep water into the bucket. Immersion method 1. Chinese traditional medicine soaking: adding some Chinese traditional medicine juice in warm water, such as angelica, Ligusticum chuanxiong, Paeonia lactiflora, notoginseng, mint, etc., can accelerate blood circulation. 2. Ginger soaking: Slice or mash ginger directly and put it in warm water. This soaking method has the function of dispelling cold and removing dampness. 3. Wine bubble: Adding a small amount of rice wine or other alcohol to warm water can promote blood circulation. 4. Lemon bubble: Add two slices of lemon in warm water to refresh your mind and prevent colds. 5. vinegar bubble: add 3 tablespoons of white vinegar to warm water to neutralize the acid in the body and moisturize the skin. What can I use to soak my feet every day to lose weight? I can vote for 10 A Jin month. Losing weight is easy. Come and have a try. What can I use to soak my feet every day to lose weight? Dieting is too hard? It's easy to lose weight by soaking your feet! Benefits of soaking feet When soaking feet, hot air will circulate to all corners of the body with the blood, and the accumulated old waste will also be discharged from the body. It can not only regulate human endocrine, but also eliminate insomnia, headache, physical discomfort and other symptoms. There are 6 meridians, 66 acupoints and 72 sensory points related to viscera in human feet. Soaking feet can promote blood circulation, eliminate fat and edema and achieve the purpose of losing weight. Foot bath time Day, morning and bedtime are the most suitable time for foot bath. Sleep at night, the human body is easily attacked by cold, get up in the morning and soak your feet with hot water to drive away the cold. Soaking feet before going to bed can promote blood circulation, eliminate fat and improve sleep quality. Precautions for soaking feet 1. The water temperature should not be too high or too low, and it should be controlled at 30℃ ~ 43℃ ... 2. The foot bath time should not be too long, 30 minutes to 45 minutes each time. Don't put your legs in hot water at once. Slowly put your hand in and let your legs adapt to the water temperature. 4. The water should not be too deep, just inject 15 ~ 20cm deep water into the bucket. Immersion method 1. Chinese traditional medicine soaking: adding some Chinese traditional medicine juice in warm water, such as angelica, Ligusticum chuanxiong, Paeonia lactiflora, notoginseng, mint, etc., can accelerate blood circulation. 2. Ginger soaking: Slice or mash ginger directly and put it in warm water. This soaking method has the function of dispelling cold and removing dampness. 3. Wine bubble: Adding a small amount of rice wine or other alcohol to warm water can promote blood circulation. 4. Lemon bubble: Add two slices of lemon in warm water to refresh your mind and prevent colds. 5. vinegar bubble: add 3 tablespoons of white vinegar to warm water to neutralize the acid in the body and moisturize the skin.