Current location - Health Preservation Learning Network - Slimming men and women - Is it credible to lose weight by acupoint massage?
Is it credible to lose weight by acupoint massage?
Is it credible to lose weight by acupoint massage?

The three acupoints of Chengjiang, Cunzhu and Shenshu have a great relationship with the metabolism and endocrine of the body, so massage these three acupoints can effectively lose weight!

Chengjiang point: located in the depression between chin and labial groove on the face. Chengjiang point is the meeting of foot Yangming. Pressing this point for a long time can control the secretion of hormones, eliminate stagnant water in body parts above the chest and maintain skin tension. Pressing method: Gently press this point with your thumb once a second, 20 times in total.

Zhuan Xu Point: It is located on both sides of the brow of the face, where the inner edge of the eyebrow is depressed. Pressing this acupoint can relieve headache and eliminate facial edema. Pressing method: press the thumb against the temple, press the bamboo points on both sides with the index finger and gently rotate, once every 8 times, and repeat for 8 times.

Shenshu point: located under the spinous process of the second lumbar vertebra, at the width of the left and right fingers. Massage this acupoint helps to maintain the health of the kidneys, help regulate metabolism, and quickly discharge excess water from the body. Pressing method: gently press the acupoints with the knuckles once a second, rest every 3~5 times 10 second, and repeat for three times.