Current location - Health Preservation Learning Network - Slimming men and women - Necessary during slimming
Necessary during slimming
Is it delicious? 9 slimming snacks to save the gluttonous baby are coming ~? If you want to lose weight, you must eat beautifully. If you eat well and are full, you will still not gain weight and lose weight ~ Japanese bourbon soybean milk wafer cookies, Thai small boss seaweed rolls

Such a big pack of biscuits only has 80 calories, and you won't feel guilty at all? The combination of sweet soybean milk and crispy wafer is really the savior of dessert control ~ it is recommended to put it at the bottom of the wardrobe! Porphyra control must be stocked, super delicious ~ crunchy, very fragrant! There are barbecues, Gong Wei in winter, etc. Please eat fruit yogurt sandwich biscuits and crispy coconut slices from the south of China.

The sandwich is full of dried fruits, and one side is coated with yogurt, which is sour and sweet, and it feels rich and satisfied. Crispy coconut flakes, bought a lot when I went to Hainan to play. Crispy chips have a strong coconut flavor and are refreshing to eat. The more I chew, the more fragrant I get. A box of calories is only over 300, which is definitely a must-have snack to lose weight ~ the trend of thought is simulated crab sticks, and Australian crispy seaweed rice cakes.

The crab stick was recommended by Miss Cai Wenjing. Almost zero fat ~ fresh and sweet seafood flavor, no fishy smell. It can be eaten directly, cold or cooked in a soup pot. The rice cake is super fragrant and crunchy. 255g is such a big bag 100 kcal. It is not fried, has no additives, and has low calories. As a seaweed control, you must stock low-fat cornflakes, Wei Long konjac and ready-to-eat salad chicken breast.

Corn flakes are made from a variety of grains, which is 25% less fat than ordinary corn flakes. They like the taste of green leeks and cream best. They taste like cheese. They are also red sweet and spicy, and yellow pure cheese is very crisp. Fragrant and crisp ~ Let my Australian friends send me a box, hahaha ~ Amorphophallus konjac is almost zero calories, and Wei Long snacks are delicious ~ spicy and delicious, and the Q-bomb is smooth. Don't eat more because there is oil. Eating a small bag is very enjoyable ~ chicken breast is the first choice to lose weight. It is low in fat, calories and protein. Open the bag and you can eat it. It's very convenient. Broke my view of chicken breast, it's really neither old nor firewood, fresh and juicy. There are 6 flavors, such as New Orleans, barbecue and smoked ~