Nattokinase can dissolve thrombus, which is very suitable for patients with cardiovascular and cerebrovascular diseases. Blood vessels are rivers of human life. Blood vessels are 90 thousand kilometers long in the human body, involving every part of the human body. Because blood vessels, as rivers of life, are "washed" and "rubbed" by blood all the time, they are easily damaged, leading to thickening, hardening, loss of elasticity, narrowing, embolism, rupture and bleeding of blood vessels, and eventually leading to many fatal diseases such as hypertension, hyperlipidemia, coronary heart disease, cerebral infarction and cerebral hemorrhage, and even death. Human vascular embolism means that there are serious problems in the river of human life. Vascular embolism needs to be dredged. It is very important to seize the opportunity to dredge and prevent blood vessels before the "prethrombotic state" appears. At present, thrombolytic drugs are not ideal, but because nattokinase is extracted from natto, it is expected to avoid thrombosis. Nattokinase can directly decompose thrombus and has a strong thrombolytic effect. It is the only oral thrombolytic food with quick effect.
Nattokinase is best eaten after meals twice in the morning and evening. Because thrombotic diseases and myocardial infarction often occur in the morning or evening, the thrombolysis rate is relatively high 2-8 hours after eating nattokinase products. Therefore, taking nattokinase twice in the morning and evening can effectively prevent the onset of such diseases. Medical theoretical research and clinical confirmation show that nisin nattokinase is the latest hope for patients with cardiovascular and cerebrovascular diseases. The efficacy of nattokinase in "preventing heart disease" has been recognized by FDA.
Hypertension is a common and frequently-occurring disease, which endangers people's lives and seriously affects people's quality of life. Since 1990, the number of hypertensive patients in China has increased at the rate of 1.7% every year. At present, there are 65438+300 million patients in China. Hypertensive patients are not only prone to coronary heart disease, but also endanger brain and kidney tissues, causing serious diseases such as stroke and renal insufficiency. Once hypertension is formed, it is difficult to reverse it. The most effective way is to control blood pressure. If hypertension is not controlled, it will cause abnormal vasoconstriction or cerebral infarction. Although antihypertensive drugs have obvious effects, they also have great side effects. For example, some antihypertensive drugs can cause male sexual dysfunction. Japanese scholars accidentally discovered a substance that lowers blood pressure from natto, that is nattokinase. Nattokinase reduces blood viscosity, cleans neutral fat on the inner wall of blood vessels, makes blood vessels unobstructed, increases elasticity and accelerates blood circulation, thus regulating blood pressure. It can effectively inhibit the amount of hypertension factors produced in blood, thus effectively and steadily lowering blood pressure.
Although natto has the advantages of preventing diabetes, vascular aging, osteoporosis, cancer and antibacterial effect, it is not suitable for excessive consumption. In particular, natto enzyme has the function of dissolving thrombus. In case of peptic ulcer, hemorrhoids and other prone diseases, or early surgery, female menstrual period, etc. You should stop using natto, and pay attention to avoid taking anticoagulant drugs such as aspirin and foods with the same effect, such as ganoderma lucidum, mushrooms, fungus and ginkgo biloba.
The efficacy of natto can be summarized as: 14: 1, strong thrombolysis; 2. Prevention of osteoporosis; 3. Antibacterial disinfection; 4. Prevention of hypertension; 5. Inhibit hyperglycemia; 6. Prevent brain cells from aging; 7. lower cholesterol; 8. Regulating intestinal function; 9. Inhibit tumor; 10, improve the digestive system; 1 1, inhibiting O- 157 Escherichia coli; 12, improve immune function; 13, the generation of elicitor; 14, beautiful skin.
Preparation method of natto
Technological process: cleaning soybeans → soaking → steaming soybeans → mixing base materials → inoculation → fermentation → passivation → eating.
1, buy soybeans. All soybeans are ok, and small soybeans are better.
2. Weigh 500g (0.5kg) of soybeans. (Be sure to weigh accurately the first time, and then use cups or small bowls to measure. )
3. soak soybeans. When the temperature is lower than 12 hour in winter and 8- 10 hour in summer, soak the soybean with enough water (more than 3 times).
4. Steamed beans. Steam beans in a pressure cooker. Put the soybeans into a basin (bowl) and put them directly into a pressure cooker. When the gas in the pressure cooker is rapidly ejected, cover the pressure valve and steam for 20-25 minutes with low fire. (Select time according to pressure of pressure cooker)
5. Mix the culture medium. The culture medium is made of white sugar and monosodium glutamate. Take 2 spoonfuls of white sugar and 1 spoon of monosodium glutamate and pour them into soybeans, and stir them evenly repeatedly. Immediately after the soybeans are poured out of the pressure cooker, the base material is mixed. Don't let the beans get cold (To facilitate mixing, pour the soybeans into a large pot. )
6. Inoculate the strain. Take 1 Baihe Meipai natto capsule, take off the capsule cover, pour natto into a small cup, and dissolve natto with a small amount of cold boiled water (about 10 ml, a small cup is enough). Disperse the dissolved Bacillus natto, pour it into soybean, and stir it evenly repeatedly. The temperature of soybean inoculation should be above 60℃, and inoculation below 50℃ will affect the growth of Bacillus natto.
7. Put the inoculated soybeans evenly into 7 fermentation cups.
8. Fill the water injection tank with boiling water.
9. Put the fermentation cup into the natto machine.
10, fermentation. The coagulation time is 12 hour and the coagulation temperature is 40℃.
The setting time for the first use is 12 hours. Please pay attention to the growth of Bacillus natto. When a white sticky substance grows on the surface of natto, natto can pull out a long silk, indicating that fermentation has been completed. If Bacillus natto does not grow well within 12 hours, 1-2 hours can be extended. Record the first three fermentation times, and then just set it according to this time.
1 1. Fermentation is complete. After the fermentation is completed, the machine gives a beep, automatically turns off the power, and the red label begins to rotate slowly.
12, passivation. Pour the natto in the fermentation cup into the sealed cup, tighten the lid of the cup, and put it in the refrigerator for passivation 12 hours. You can eat it.