Japan's sleep aid artifact, Japan is a country that pays great attention to sleep, because many people in their own country can't sleep well because of stress. According to the research, if they often can't sleep well at night, the probability of sudden death is very high, so many sleep AIDS have been developed. Let's take a look at what Japanese sleep AIDS are.

Japanese sleep aid artifact 1 1, Muji aromatherapy machine

The mist generated by ultrasonic waves can effectively emit fragrance. You can fully enjoy the fragrance in the spacious room. With essential oil to help you sleep, it can relieve stress and let you sleep soundly until dawn.

2. Muji Aromatherapy Essential Oil

Wuyinjia's aromatherapy essential oil has always been a very popular product. This one is mainly orange, with fresh taste, which can help you sleep well. I recommend you to try it.

3, Fancl to improve sleep essence tablets

Calm nerves, relieve tension, relax tense muscles, help eliminate physical and mental fatigue during sleep, and face daily work with full spirit.

4.DHC Valeriana nutrients

Geranium is a perennial plant that grows in Europe and North America. In Europe, this herb is used to help sleep. Geranium is very effective in establishing long-term sleep habits. Geranium oil promotes sleep through weak binding with brain receptor (GABA).

In addition, with DHA, EPA, theanine (calming the nerves, promoting brain function and resisting fatigue), lemon bee vanilla (refreshing and relaxing, resisting anxiety) and other ingredients, it is safe and has no side effects, and improves sleep quality.

5, Kao steam eye mask

Widely praised in Japan. It is especially suitable for students who are under pressure from studying in the office and OLs, as well as transportation for long-distance business trips or trips. Not only can it relieve fatigue, but it also has magical effects of removing dark circles, protecting eyesight and promoting sleep.

6, Kao steam shoulder and neck stickers

It is especially suitable for white-collar computer families and stressed students. It can promote blood circulation, relieve shoulder and neck muscle soreness, feel very comfortable, emit a faint floral fragrance, and make you feel relaxed and fall asleep naturally.

7, lavender tree foot patch

There is a reflex zone of our internal organs on the soles of our feet. Its principle is that various essences penetrate into the plantar reflex zone to detoxify, promote systemic circulation, and achieve the effects of beauty, detoxification, slimming and sleep assistance. This lavender foot patch helps to sleep and soothe nerves.

Tranquilizing, calming, improving sleep, sterilizing, and softening blood vessels. Suitable for people who have difficulty falling asleep and have great mental stress.

Japan sleep aid artifact 2 feather heart hall lavender moonlight ocean sleep spray

Many people suffer from insomnia because they often stay up late and find it difficult to sleep. This lavender spray can relieve their mental state, make their body and mind calm down slowly, and the smell will make people feel comfortable and create a good sleeping environment.

Of course, it varies from person to person. Some people are impetuous and their mental state is unstable. It may not work. Sleep spray only plays an auxiliary role and has no side effects. If you are stressed, you can try it, mainly to relieve your inner impetuousness.

3M earplug super soundproof earplug anti-noise

This is mainly sound insulation. After wearing it, it has its own world. It is more comfortable and will not affect turning over. If you think noise-canceling headphones are more expensive, earplugs are definitely cheap and sound-proof artifacts, which cost more than ten yuan. Dormitories must have.

I have used it many times. Most sounds, such as roommates' snoring, can be soundproof, and the softness directly affects the wearing comfort of earplugs. The softer the earplug, the softer it will be inserted into the ear, and the better the comfort. This one will feel comfortable without any discomfort. It's not the noise. Don't buy this. This is just soundproof.

GNITE sleep fudge

Finally, sleep fudge is recommended. Melatonin works so well. Take one tablet before going to bed and you will fall asleep quickly. Sometimes I can't sleep, so I get up and eat another one. I haven't found any side effects yet, but it is also related to my personal physique. I also bought two bottles for my mother, and she said she would fall asleep after eating them 1 1.

This one I bought is as delicious as Q candy. Every time I eat it, I should refrain from eating too much, and there will be no dependence.

Although it is called sugar, it does not contain sugar in essence, because girls nowadays like anti-sugar, which will make their skin better, but it is really effective. The method of taking it is also relatively simple. Before going to bed, the first two tablets are like fudge. I will be sleepy in about 20 minutes, and I will be sleepy in the first ten minutes. It will never cause a headache. You can use them.

If you just can't sleep because of a lot of thoughts, you can try something calming to help our bodies and brains relax.

Sometimes you can also use a steam eye mask. I used to only use it to shade the light, but later I thought it would be better to buy a steam eye mask. After wearing it for more than ten minutes, my eyes feel comfortable, my heart relaxes and I naturally fall asleep. Some people can't sleep no matter what they use. I have to go and see.

After all, the sleep artifact is only an auxiliary function. Some things can be effective without help. I suggest you try. If not, check your physical reasons quickly.

Japan Sleep Aid Artifact 3 1 Japan Japan Golden Bell Hood

MYLAD igloo dome pillow has the shape of Alaska igloo, and the shading rate can reach 99% and 9%. As long as you lie inside, your ears are like earplugs, and there will be no strange sounds that affect your sleep. The value is 67 1 RMB.

2. America, the first treasure for the blind.

Sleep master eye mask successfully solved the problem of elastic band of ordinary eye mask. Effectively eliminate all light, oversized design can wrap ears, reduce noise, good breathability, easy to clean and not shrink. Price: 255 RMB.

3 America, the gentle Hedong lion

Eco-Tones Sound Sound Sleeping Pacifier Bluetooth audio, using white noise technology, built-in 10 kinds of sounds from nature, such as waterfalls, oceans, rural weather, etc., can make people feel more peaceful. The price is 298 yuan.

4, Britain, Qingming plays with one ear.

SleepPhones Sleep Headphones It perfectly integrates the embedded earphone unit into the soft headband, and it will not hurt the ears if worn for a long time. It is also equipped with a special application to help you sleep, including four sound effects to help you fall into deep sleep. The price is 279 yuan.

5, France, three points belong to Yuanguang.

Withings Aura sleep wake-up lamp is divided into two parts, one is placed under the pillow as a small cushion, and the other is an intelligent lamp located at the bedside. You can use the corresponding App to make the bedside lamp emit lights and music that help you fall asleep, constantly modify the sleep mode to make users sleep more comfortably, and give suggestions to improve sleep through the App. The price is 2880 yuan.

6, Japan, cold plum fragrance.

Ultrasonic aromatherapy machine uses ultrasonic waves to disperse fog, which can make the whole room full of fragrance. With the two-step LED light, the warm color light emitted by the lock is also very helpful for sleep. There are bergamot, geranium, grapefruit and lavender flavors to choose from. The price is 448 yuan.

7. France, the stars are flowing.

LIVLAB Dodow Sleep Aids is a bit like a small dish, which helps users adjust their breathing frequency by enlarging and reducing the flashing halo projected on the ceiling. Let you fall asleep in a short time. The price is 340 yuan RMB.