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Can I drink roses, lemons, red dates and wolfberry tea? What's the role?
Roses, lemons, red dates and medlar can all be soaked in water.

Rose tea can relieve mood, relieve depression and improve sleep. Rose tea can warm people's heart and blood and relieve depression in the body.

Lemon contains many nutrients, such as sugar, calcium, phosphorus, iron and vitamins B 1, B2, C, etc. In addition, it is rich in citric acid, flavonoids, volatile oil and hesperidin.

Lycium barbarum has the function of clearing heart and improving eyesight, and is suitable for white-collar workers who are tired in daily work. Jujube is rich in vitamins and plant polysaccharides, such as flavonoids, polyphenols and other phytochemicals.

Extended data:

Precautions for drinking rose tea:

1, patients in poor health are not suitable for taking rose tea. If you often feel tired and weak, you'd better not take roses, because instead of improving your physique, it will make your physique worse and worse.

2. Rose tea is not suitable for daily use. Never eat it every day in summer. Although roses have a very good cosmetic effect, if they are soaked in water every day, it will easily lead to problems in the operation of qi and blood in the body.

People's Network-Rose tea has four benefits and five taboos, so we must remember it.

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