A beautiful face is always a woman's proud capital. No matter when and where, women will care about their faces. Women are self-pleasing. When they find spots on their faces, they will definitely go to see a doctor and look for the best freckle removing effect everywhere. Women who have had freckle experience know that freckle is not only worried about whether it will be effective, but also worried about whether it will rebound.

Freckled food

1, kiwifruit

Kiwi is known as the "fruit gold mine". Rich in dietary fiber, vitamin C, vitamin B, vitamin D, calcium, phosphorus, potassium and other trace elements and minerals. Vitamin C in kiwifruit can effectively inhibit the oxidation of dopaquinone in the skin, transform the dark oxidized pigment in the skin into reduced light pigment, interfere with the formation of melanin, prevent pigment precipitation and keep the skin fair.

2. tomatoes

Tomatoes have the effects of caring skin and eliminating freckles. Rich in lycopene and vitamin C, it is the best weapon to inhibit the formation of melanin. Experiments show that eating tomatoes regularly can effectively reduce the formation of melanin.

3. Lemon

Lemon is also an anti-spot beauty fruit. Citric acid contained in lemon can effectively prevent skin pigmentation. Bathing with a bathing agent made of lemon can moisturize and smooth the skin. Reminder: Lemons are particularly sour. Eating too much will damage your teeth.

4. All kinds of fresh vegetables

All kinds of fresh vegetables are rich in vitamin C, which can decolorize. Its representatives are: tomatoes, potatoes, cabbage, cauliflower; Wax gourd and loofah in melons and vegetables should also be liked by expectant mothers. They also have an extraordinary whitening effect.

5. Soybeans

Vitamin E rich in soybean can destroy the chemical activity of free radicals, not only inhibit skin aging, but also prevent pigmentation on the skin.

6. Milk

Milk has the functions of improving skin cell activity, delaying skin aging, enhancing skin tension, stimulating skin metabolism and keeping skin moist and tender.

7. food with shells

With the gradual increase of peroxide in the body, it is easy to induce melanin precipitation. Vitamin E in cereal bran can effectively inhibit the production of lipid peroxide, thus interfering with melanin precipitation.