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How long does it take to shake the hula hoop, thin belly?
For 45 days, shaking the hula hoop for at least 30 minutes at a time will have an effect. Stick to it for 45 days, and you will see obvious thin belly effect.

Product features:

1. Regular participation in hula-hoop sports can keep a good figure, so that the muscles of the waist, abdomen, buttocks and legs of the body are not stiff and degenerate.

2. Strong muscle strength, strong figure, good range of physical activities and sports ability are important manifestations of life activities and values.

3. The bodybuilder can perform various waist and abdomen movements of hula hoop according to his own physical strength and experience.

4. Hula hoop can be divided into neck movement, waist movement, leg movement, knee rotation, ankle rotation, hand rotation and arm rotation according to the body parts of the practitioner.