Add a spoonful or half a spoonful to 240 ml of water every day, and add honey or sweetener if necessary. You can eat it for about 45 days.

Vitamin c powder is suitable for people:

People who are dieting to lose weight or have insufficient intake of fresh vegetables and fruits.

● People with aging skin, dark yellow skin, spots and sunburn, and people with whitening needs.

People with low immunity, easy to catch cold and get sick, and in the period of cold and infection.

● Women who regularly take birth control pills.

● Women during pregnancy and lactation.

● People whose gums are often inflamed and bleeding.

Mental stress is small, and mood swings are large.

● People with iron deficiency and anemia in the body.

● People who regularly smoke, drink or live in heavily polluted areas.