Skinny legs can be shaved every day, but once a day is fine, not too much. It is best for women not to shave for three days before menstruation. In addition, it is best not to take a bath within 3 hours after stovepipe scraping, and it is best to take a bath before scraping.

The correct way to shave stovepipe:

1, preparation work

First, apply lubricating oil to your legs, sit on the bed or sofa, bend your legs naturally, and let your calves be in the most natural state of relaxation. Then scrape it from knee to heel for 20 minutes every day with a scraping board (or stroke left and right legs 100). In terms of manipulation, please lubricate before massaging or brushing your legs. The thigh is from the thigh root to the knee, and the calf is from the ankle to the knee. The thighs are mainly concentrated on the back and inside the side, and occasionally the front and calves are concentrated on the back and inside.

2. Scraping equipment

Skinny essential oil: At present, the most popular stovepipe essential oil is made of juniper, grapefruit, geranium, safflower oil and carrot seed, which has the functions of decomposing fat, expelling toxin and eliminating edema.

Scraping board: Scraping boards are easy to buy online or in pharmacies. If you don't want to buy a scraping board, it can also be effective to use things with smooth edges such as wooden combs and rice spoons instead of scraping boards at home.

3. Direction

Starting from the bent root of the knee, scrape down. You can only scrape in one direction at a time, not back and forth like taking a bath (if you have varicose veins or edema of lower limbs, you must scrape from bottom to top to improve blood circulation, otherwise the opposite direction will become more and more serious. If not, both directions are ok, but of course it is better to go down, so that tired legs can be relaxed and blood circulation can be improved.

Improve, each place can be 3-5 minutes).

4. Strength

In the first stage of leg brushing, don't sweep the floor like a cleaner. The brush range is within 3-5 cm. At the same time, you should be willing to put one hand into the brush and hold it down with the other hand to let your hair sink into your skin. All right, brush. If you have a rash, touch the nodes in those blue places with your hands. Then dredge the nodes with scraper or hand. Pain is meaningless. Clear these nodes and your legs will be thin. Be sure to scrape relatively hard and quickly (of course, the harder the better, the more you can bear, as long as you insist on scraping, it will be effective).