I suggest you be healthy and safe, slimming and health is the most important thing. Rice flour contains freshwater compounds, which is beneficial to the synthesis of protein. It is better to eat some rice noodles properly to lose weight. I use diet juice drinks and diet jelly to fight hunger. I lost about 20 pounds a month by using the method introduced to the landlord below. I didn't use diet fruit with diet food at first. I insisted on doing the following methods for more than two months, and the effect was not obvious. I've only lost 5 Jin, and I'm anxious. My friend introduced me to diet food, and it felt very good.