If you want to face-lift successfully, you should pay more attention to the intake of ingredients with high potassium content in daily food selection, because potassium can promote the metabolic function in the body and eliminate the problem of facial edema caused by improper diet or living habits; In addition, high-fiber seaweed, tofu, dried tofu, vegetables and fruits are all good friends of thin face.
Lemon: It can soften and clean skin and increase facial elasticity.
Papaya: The proteolytic enzymes and cucurbitacin in papaya can decompose fat.
Wax gourd: diuretic and detumescence. Regular consumption helps to expel toxins and excess water from the body.
Chicken: Skinned chicken is thicker, but thinner. It is an ideal food for losing weight and caring skin.