As we all know, in order to look good on a wider screen, the actual figure of a star may be thinner than what we see. So with a star's life, you can't do without two words: lose weight. Andy said in the report that his figure is not fat in daily life, and he doesn't feel fat, but if he is a star, he should be at least 20 pounds thinner than now. Not only female stars, but also male stars should be tall and slender, so it is necessary to lose weight and exercise, because a normal male with a height of 180 may be short on the screen with a poor proportion.

It can be said that stars do everything they can to lose weight. In the eyes of the public, some methods are simply destroying their health. It can be said that the reason why stars can lose weight successfully and we can't is because we are not as hard on ourselves as stars. In fact, the star's weight loss method is the same as that of the public, which is divided into exercise, dieting and a combination of the two, but the strength and perseverance are completely incomparable to the public.

Take a diet to lose weight. Zhou Dongyu only took one bite of each dish on the radio, but Olivia couldn't swallow it after taking a bite of fried chicken. Carina Lau, who has entered the ranks of middle-aged and elderly people, still keeps the habit of eating high-calorie food, only chewing and tasting the taste, and then spitting it out. Big S can only eat bananas for three weeks in a row, or only eat two bites of rice every day!

Their perseverance is really terrible. In the ranks of fitness and weight loss, the length and intensity of the stars' fitness is even more frightening. Zhang Junning revealed that she would keep exercising for three hours every day, and she would exercise anytime and anywhere in her spare time. Eddie Peng Yuyan Yu Yan is in good shape now, and she keeps on training hard every day. Now it's not surprising to see the report that a star lost weight 15kg in order to make a new play for ten days, because these stars are getting more and more crazy to lose weight, 15kg seems to be a small case!