Nutrients100g calories 337.00 calories 84.20g fat 0.10g protein 0.50g cellulose 0.60g nicotinic acid (mg) 0.10g cholesterol (mg) magnesium (mg)1. 0.83 copper (mg) 0. 18 manganese (mg) 0. 16 potassium (mg) 18.00 phosphorus (mg) 23.00 sodium (mg) 9.60 selenium (μ g) 2. 18.