Sun exposure or heredity may lead to skin cancer, skin aging, freckles, dark spots and so on. Therefore, you can eat more fruits in your daily life to care for your skin and make it whiter. Skin care products are not omnipotent, and whitening products are not necessary. Eating more fruits can also whiten the skin.

Whitening fruits are,

1. Cherry: Fresh cherries are rich in nutrients such as beta carotene, vitamin C and iron. Iron can make people ruddy, and beta carotene and vitamin C can whiten their faces.

2. Litchi: Litchi contains pectin, vitamin C and iron. Vitamin C and iron can make people have a white and red color, and pectin can make the skin elastic.

3. Guava: Guava contains nutrients such as vitamin C, fructose and glucose, among which the content of vitamin C is many times that of other fruits.

4. Tomatoes: Tomatoes are rich in vitamins, minerals and organic acids. It has a good whitening and moisturizing effect on the skin.

5, summer fruits: such as watermelon, grapes, pineapples, pears, peaches and other seasonal fruits rich in summer, rich in vitamin C.

Recommend another vegetable whitening method.

Vegetable whitening make green pepper, cucumber, a quarter of bitter gourd, celery and green apple into a beauty vegetable juice to drink. This vegetable juice contains enough vitamin C, which is very effective for whitening.