If the skin is dull and yellow, it has a lot to do with skin water shortage and sleep metabolism.

Now you can exfoliate the lower part first.

I'm making a whitening and yellowing mask. I am using the mineral whitening mud mask of Royal Mud Workshop, and the effect is quite good. It would be better if it could be combined with a hydrating mask.

Now it's an internal injury, so it's important to have a good sleep.

Water is sacred to beauty. Wake up in the morning and drink cold boiled water on an empty stomach as soon as possible. If you add a slice of lemon to the water, the beauty effect will be more obvious. Please also drink a small glass of water 30 minutes before going to bed at night, so that cells can fully absorb it, which can effectively prevent wrinkles.

Eat more cucumbers, strawberries, tomatoes, oranges and so on. Because it contains a lot of VC, it can effectively help reduce melanin, help whiten skin and enhance immunity.

Adequate sleep can effectively relieve the pressure of life, and listening to more music is also a good helper for whitening.

Getting enough sleep will make you feel much better.

In addition, people with red blood must ensure an adequate amount of 8 glasses of water every day. In addition, you can choose skin care products containing orange chrysanthemum ingredients to prevent allergies and relieve red blood skin.

You can eat bitter food in autumn, such as bitter gourd, kudingcha and grapefruit.

There is a folk method to treat red blood silk, which is quite effective. A patient friend might as well try:

Take 500g of mung beans, add water, cook with low fire until all the mung bean skins float, take out all the mung bean skins and dry them, grind the dried mung bean skins into powder, and put them in a sealed container for later use.

Make a paste with purified water and 10g mung bean peel powder every night and apply it to your face, then wash it off the next morning. Sticking to it for one month can not only effectively improve the sensitive condition, but also have incredible curative effect on acne spots.

The efficacy of mung bean in clearing away heat and toxic materials is obvious to all. This method can effectively improve various skin problems caused by toxin deposition.

Finally, don't waste mung bean soup. If you don't add sugar, delicious mung bean soup is a very good beauty slimming food!

I hope I can help you, O(∩_∩)O~