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What does apple juice add to lose weight?
Apple juice can help you lose weight, but the effect of drinking apple juice alone is limited. In addition, apple juice is not as effective as eating apples directly, but it is also a good way to lose weight for people who don't like apples.

1, Apple Mountain Medicinal Juice Take 150g apple, wash, peel, remove the core and cut into small pieces. Peel the yam, wash and cut into small pieces, blanch it in boiling water, and put the yam, apple and yogurt into a juicer and mix well.

2, apple lily juice Take 300 grams of apples, remove the core, cut into pieces, wash 25 grams of celery, cut into small pieces, wash the fresh lily, break it, put all the ingredients together in the juicer, then pour it into a cup with appropriate amount of potassium drinking water, add appropriate amount of lemon juice and mix well.

3. Apple Green Tea Juice Take 300 grams of apples, peel and core them, cut them into pieces, put them into a juicer, add a proper amount of drinking water to make juice, pour them into a cup, and add 15 grams of green tea powder and a proper amount of honey to taste.

4. Apple Aloe Juice Take 150g apple, wash it, peel it, remove the core, wash 20g aloe, cut it into small pieces, put all the materials together in a juicer, add a proper amount of drinking water to make juice, then pour it into a cup, add a proper amount of honey and mix well before drinking.

5. Apple Lemon Juice Take150g apple, wash it, peel and core it, cut it into small pieces, peel and seed the lemon, cut it into small pieces, put all the ingredients into the juicer, add a proper amount of drinking water, and add a proper amount of honey water to taste.