Nowadays, both fat people and thin people have good bodies, and they pursue good bodies more. Even ordinary people yearn for a muscular body. The easiest way to change your figure is to go to fitness training. After all, fitness training is the only way to build whole body muscles. Some people may be very naughty, saying that they can move bricks and exercise muscles. No one will stop you from moving bricks, as long as you can reach the figure you want. Fat people and thin people exercise at the same time. Why are fat people more likely to become muscular men? Fat or thin, which kind of person does strength training to gain muscle faster?

So for fat people and thin people, the gym seems to be the only way for them to exercise their muscles. But there are always people who think that if fat people and thin people gain muscle at the same time, it must be that thin people practice muscle first, because fat people need some time to lose fat before they can practice muscle, and thin people can build muscle soon when they go to the gym. Actually, this is a one-sided idea. The fact is that fat people build muscles more easily than thin people. Fat people and thin people exercise at the same time. Why are fat people more likely to become muscular men? Maybe you have some doubts. With nutrient supply, muscles can recover and produce faster. For thin people, if there is enough nutrition and energy, they will not become thin people, right? Therefore, compared with thin people, fat people have more innate advantages.

Fat people and thin people absorb different metabolism. Many thin people digest food quickly because they tend to get thinner. Nutrition is metabolized before it is digested in thin people. Therefore, it is difficult for thin people to gain muscle. What they have to overcome is how to absorb more nutrients to gain muscle. And fat people absorb food easily. If you want to be a muscular man, you should first reduce the body fat rate and the intake of fitness food, and then go to the gym to exercise for 2-3 hours every day. It won't be long before you can see obvious muscle lines.

Fat people's metabolism is not as fast as thin people's, and heat is easy to accumulate, resulting in a fat body. Therefore, fat people do not lack calories in the process of muscle synthesis and growth. On the contrary, they have enough calories to burn muscles, so they actually grow muscles faster than thin people. Fat people and thin people exercise at the same time. Why are fat people more likely to become muscular men?

Fat people have the natural advantage of exercising muscles. Fat people are rich in fat and calories and nutrition, which is essential in the process of muscle training. Once fat people strengthen their fitness, they will improve their metabolic ability, and then they can achieve the effect of reducing fat. In the process of reducing fat, increasing strength training will reduce muscle loss and contribute to slight muscle growth. During the muscle gain period, fat people's muscles will be more developed and bigger.