1, which may be malnutrition.
Malnutrition can lead to weakness, and after a long time, dark yellow skin will appear. In this case, we should first consider whether our daily diet and nutrition are balanced and whether we can meet the energy needed by the body. If there is nothing wrong with the food, it may be that you have a problem with your digestion. Indigestion can also lead to malnutrition. Although I eat a lot, my body can't fully digest it. Part of the waste can not be excreted, and after a long time, the skin will appear dark yellow. It is suggested to regulate the stomach and intestines, so as to fundamentally solve the problem.
2, may be often staying up late.
Staying up late can make people lose their mental state, especially young people nowadays. I have to look at my mobile phone when I come back from staying up late and working overtime until two or three in the morning. In the long run, the mental state will be affected and the skin will get worse and worse. If you don't recuperate in time, your physical fitness will decline and you will appear weak. We should pay attention to living habits, keep enough sleep and adjust our mental state. After staying up late and working overtime, you must supplement your sleep time, so as to keep yourself in good condition.
3, it may be a bad attitude.
Mentality also has a great influence on the body. Many people get sick because they have a bad attitude. Maybe life is too stressful for me to relax. You can tell your friends when you have something on your mind. Some things are better said. In addition, we should pay attention to releasing stress, such as singing, watching movies and playing games, which can alleviate our mental state. Don't always make yourself nervous, you should relax once in a while.