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Women don't want to be old, so what food should they eat to lose weight and enhance their resistance?
Boiled fat sausage raw materials: fat sausage, Flammulina velutipes, casserole potato powder, green bamboo shoots, lettuce and bean sprouts. Homemade spicy hot pot bottom material 50 grams, pepper block, Chili powder, pepper, onion, salt, chicken essence, monosodium glutamate, soy sauce, bone soup, edible oil. Practice: 1, wash the fat sausage, put the onion and ginger in the pressure cooker 10min, pick it up and cut it into small pieces. 2. Soak Flammulina velutipes, casserole potato powder, green shoots, lettuce and bean sprouts in water and put them in the bottom of the pot. 3. Spoon the hand-made spicy hot pot bottom material into a clean pot, stir-fry the fragrance first, then add the bone soup to boil, add the fat sausage to cook a little, take it out and put it in the pot. 4. Add salt, chicken essence, monosodium glutamate and soy sauce to the juice in the pot, push it evenly and pour it into the earthen pot. 5. Sprinkle pepper, Chili powder, pepper and shallots, and pour in 9 mature edible oils to serve.

Bacon potato roll ingredients: bacon, potatoes, unsalted butter, black pepper. Practice: 1. Slice the potatoes and cook them. After taking out the pan, add the unsalted butter and crush it. Mix potatoes and unsalted butter evenly, and add appropriate amount of black pepper. If you don't like spicy food, don't add it. 2. Put the mashed purple potato into the bacon. Potatoes are sticky. Compared with other foods, don't fix them with wooden sticks. You like strong flavor. You can also spread a little sauce on the surface of the bacon and put it in an electric oven at 200 degrees 15-20min. Bacon meat will be slightly burnt and rolled aside.

Raw materials of shredded chicken leg with pepper flavor: chicken wings 1, proper amount of salt and oil, onion 1, ginger 1, 3 cloves of garlic, rice wine 1 tablespoon, 2 tablespoons of fresh soy sauce, 30 slices of pepper and a small amount of sugar. Practice: 1. Food preparation, chicken wing cleaning II. Cover the pot and simmer for 15 minutes, and turn off the fire for about 5 minutes. 3. Take out the chicken wings and put them in cold water to cool them thoroughly. 4. During the period, cut garlic and ginger into powder, put them in a plate, add soy sauce and a little sugar, stir well, break the chicken wings into strips, put them in a plate, and pour the juice. 5. Heat the pan, add the pepper and fry until golden brown.