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What can you eat to effectively face-lift?
I am a real foodie. Of course, I know how to eat to lose face. Recommend three excellent face-lifting recipes to make face-lifting easy.

Spinach with ginger sauce

Face-lifting recipe Ingredients: 400 grams of spinach and 40 grams of ginger.

Cosmetic recipe making:

1, the ginger is kneaded into ginger paste with tools, and it is easier to put the ginger into the freezer in advance and then knead the ginger paste;

2. Remove the roots from the spinach, wash it, cut it into sections about 5 cm long, put a little salt and oil in boiling water, and put the spinach in boiling water;

3. After blanching for a while, take out the spinach and soak it in ice water for a while, then take it out and drain it for later use;

4. Dry the water in spinach slightly by hand and put it in a large bowl;

5. Mix spinach with ginger paste and seasoning, put the mixed spinach into a straight short cup, compact it, then quickly invert it and decorate it with ginger, pepper and sesame.

This ginger spinach tower can help clean the intestines and discharge excess waste from the body. After the edema is eliminated, the face will become smaller. Eating spinach can supplement iron, and at the same time, the face will get better!

Celery dried bean curd

Ingredients of face-lifting recipe: celery 200g, dried bean curd 100g, salt 3g, monosodium glutamate 2g, ginger juice 10g, ginger 5g, sugar 2g, starch (pea) 5g, peanut oil 30g and pepper.

Cosmetic recipe making:

1. Slice the dried bean curd and celery, blanch them in a boiling water pot, and take them out.

2. Soak Zanthoxylum bungeanum in hot water to make Zanthoxylum bungeanum water, add peanut oil to the pot, heat it, put it in a wok, add shredded ginger, and stir-fry the dried bean curd thoroughly;

3. Add celery and other seasonings and stir-fry until soft;

4. Add monosodium glutamate, thicken, pour oil, and take out the pot.

Comments: Celery is the champion food of face-lifting, which is no exaggeration! Celery not only consumes more calories than itself, but also contains a lot of potassium, which can help you burn the fat on your face. It is a good product for fast face-lifting.

Fried spinach cake

Face-lifting recipe materials: spinach, minced meat, eggs, shredded red pepper, minced leek and dried starch.

Cosmetic recipe making:

1. Wash spinach, blanch it with boiling water, and take it out. At the same time, the egg is separated into egg white and yolk.

2, semi-fat lean meat foam, add salt, an egg green, stir into a meat sauce.

3. pat a little dry starch on spinach, put it in minced meat, and drag the minced meat pulp.

4. Put a little oil in the pot. Just wrap the spinach with a little cornstarch. When frying in the pan, brush the egg yolk on the other side, turn it over and brush the egg yolk again. Fry until the yolk condenses.

5, put the pot into the plate to change the knife, sprinkle with a little red pepper, decorated with chives.

6. The remaining egg yolk, minced meat, spinach and starch are evenly made into small cakes and fried in a pot.

Comments: Spinach contains a very important vitamin-vitamin K, which is an important element in the formation of "osteocalcin" in our body and will greatly improve the absorption of calcium. The vitamin K content of this spinach is the second among all vegetables and fruits, and it is quite rich.

After listening to so much, is your mouth watering? Then make these delicious face-lifting foods by yourself. If you eat some face-lifting fruit after dinner, the face-lifting effect will be better. I hope you have a smooth road to plastic surgery and be a beauty who loves to eat plastic surgery.