What kind of tea does Kuding tea belong to? Kuding tea is a kind of green tea beverage, which has the functions of losing weight, lowering three highs, reducing fire and improving immunity. Kuding tea has many health functions! Today, let's learn what kind of tea Yi Hao Health Kuding Tea belongs to.

What kind of tea does Kuding tea belong to? What kind of tea does Kuding tea belong to?

Kuding tea belongs to green tea and is a natural tea beverage. It has health care and medicinal functions, and can dispel wind and clear heat, clear the head and relieve polydipsia. Can be used for treating headache, toothache, red eye, fever, polydipsia and dysentery. Kudingcha belongs to Ilex, alias pineapple tree, big leaf tea and Kudingcha. It mainly grows in southwest and south China, such as Sichuan, Chongqing, Guizhou, Hunan, Guangdong, Fujian and Hainan.

Kuding tea contains more than 200 ingredients, such as Kuding tea saponin, amino acids, vitamin C, polyphenols, flavonoids, caffeine, protein and so on. Kudingcha can be made into bagged Kudingcha, Kudingcha granules, Kudingcha buccal tablets and compound Kudingcha.

However, it should be noted that drinking kudingcha for a long time is not good for fertility of both men and women. There are records of infertility in Compendium of Materia Medica, and there are records of cold palace in Dictionary of Chinese Medicine. Therefore, men and women who like to drink Kuding tea should pay attention to the right amount.

Efficacy and function of Kuding tea

Traditional Chinese medicine believes that Kuding tea tastes bitter, slightly sweet, cold in nature, enters the liver, gallbladder and stomach, and has the effects of dispelling wind and clearing heat, clearing the head, relieving polydipsia, stopping diarrhea and treating hematochezia. The effects and functions of Kuding tea mainly include lowering three highs, reducing fire, diminishing inflammation, improving immunity and eliminating halitosis. , specifically:

1, down three highs:

Kuding tea is a kind of tea beverage that can reduce the three highs. It is a good auxiliary health tea for patients with hypertension, hyperlipidemia and blood sugar. Drinking kudingcha regularly can effectively reduce blood pressure, blood lipid and blood sugar.

2. Reduce fire:

Generally speaking, Kuding tea is used by people to clear away heat. In fact, Kuding tea is a traditional pure natural health drink in China, which has the function of clearing away heat and relieving summer heat.

3, anti-inflammatory:

Li Shizhen, a medical scientist in the Ming Dynasty, recorded in Compendium of Materia Medica: "Bitter, flat and non-toxic. Southerners use it as tea to quench thirst, improve eyesight, diminish inflammation and relax bowels, and promote intestinal peristalsis". External use can also sterilize and diminish inflammation, and prevent epidemic diseases such as acne and acne.

4, improve the body's immunity:

Kuding tea not only has the effect of lowering the three highs, but also is known as longevity tea and beauty tea. It is a natural multifunctional health tea. Kuding tea can regulate the body's metabolism in two ways and enhance the body's immune function.

5, eliminate bad breath

The cause of bad breath is often caused by some bacteria, which will produce unpleasant volatile sulfide and lead to bad breath. Tea polyphenols contained in Kuding tea can kill halitosis bacteria, prevent bacterial reproduction and prevent oral odor. Therefore, Kuding tea can also help people to eliminate bad breath.

The edible method of Kuding tea generally adopts the method of making tea. There are two brewing methods of Kuding tea: brewing alone and mixing with other tea leaves and medicinal materials. Kuding tea not only has health care function, but also has medicinal effect, which is suitable for daily drinking.

Kuding tea is generally brewed in the form of direct tea or teabag. It is best to keep the water temperature fully open, choose water with better quality such as mineral water, and put less kudingcha every time.

The brewing method of Kuding tea is as follows:

1, brewing alone: this kind of brewing is also called single tea. Just put Kuding tea into a teapot or teacup for brewing.

2. Blending with other teas: When blending with other teas, such as black tea, dragon tea, Maojian tea, Longjing tea, scented tea, etc. The ratio of Kuding tea to other teas is 1: 9, and it is best not to exceed 2: 8 at the highest, otherwise Kuding tea will cover up the taste of its tea.

Kuding tea not only contains a variety of amino acids, vitamins and trace elements such as zinc, manganese and rubidium, but also has the functions of reducing blood fat, increasing coronary blood flow, increasing myocardial blood supply and resisting atherosclerosis. Therefore, drinking Kuding tea can also prevent and treat dizziness, headache, chest tightness, fatigue, insomnia and other symptoms of patients with cardiovascular and cerebrovascular diseases.

Precautions for drinking Kuding tea are as follows:

1, the water should be boiled, in order to fully soak the kudingcha.

2. Good water quality, preferably mineral water, spring water or purified water.

3, choose porcelain or pottery as tea set, which tastes better.

4, the amount of Kuding tea is less, and Kuding tea has the characteristics of small amount, strong taste and resistance to brewing.

The functions and functions of Kuding tea mainly include lowering blood pressure, blood fat, blood sugar and improving resistance. However, Kuding tea is not suitable for everyone. If you drink it for a long time, it will bring some side effects, such as indigestion, adverse recovery of cold symptoms, coagulation, diarrhea, abdominal pain and so on. Because Kuding tea is bitter, it is not suitable for people with deficiency cold to drink for a long time. The side effects of Kuding tea mainly include:

1, reducing spleen and stomach function: some patients with special physique and diseases can't drink Kuding tea. The spleen and stomach function of the elderly and infants is relatively weak, while the function of Kudingcha is strong. Regular drinking will cause indigestion, epigastric cold pain, eating less loose stool and other symptoms.

2, not conducive to the recovery of cold symptoms: autumn and winter are the high season for colds, and people with colds can eat some warm foods, such as ginger and Schizonepeta. Drinking Kuding tea at this time will hinder the divergence of cold, which is not conducive to the cure of cold.

3, abdominal pain, diarrhea: If people with deficiency and cold constitution often drink Kuding tea, it will damage the yang in the body, and even have symptoms such as abdominal pain and diarrhea. People with bad stomachs should eat less cold food at ordinary times, and Ilex kudingcha will aggravate the symptoms of abdominal distension and abdominal pain in gastrointestinal patients.

4, irregular menstruation: women are in a state of blood loss during menstruation. At this time, drinking cool Kuding tea will easily lead to stagnation of qi and blood, poor menstrual discharge, dysmenorrhea and even irregular menstruation.

5, not conducive to postpartum uterine recovery: the mother who just gave birth to the baby is weak and should eat more warm food. Cold Kuding tea is not only not conducive to the recovery of postpartum uterus, but also hurts the spleen and stomach, which easily leads to chills and abdominal pain.

Can Kudingcha lose weight? Drinking kudingcha can lose weight. Drinking kudingcha regularly can slim down, beautify, lower blood sugar, lower blood fat, resist radiation and prevent cancer. Kuding tea is fragrant and bitter, then sweet and cold. It has many functions, such as clearing away heat and relieving summer-heat, improving eyesight and intelligence, lowering blood pressure and losing weight, etc. It is known as "beauty tea", "slimming tea" and "antihypertensive tea". However, if you want to lose weight, it is not enough to rely solely on Kuding tea. You should also pay attention to doing some proper exercise to control the calorie intake in food.

Why can Kudingcha lose weight? Wild kudingcha is rich in tea polyphenols, ketone bodies and other physiologically active substances, as well as amino acids, stachyose and trace elements. Its most important function is to remove garbage and toxins from the body. Kudingcha can obviously reduce serum total cholesterol, triglyceride and low density protein in patients with hyperlipidemia, and has definite anti-inflammatory, laxative and weight-reducing effects.

Kuding tea is praised as health tea, longevity tea and beauty tea by consumers at home and abroad, and it is a widely used natural multifunctional plant beverage. Many people have the habit of drinking tea. If you want to drink Kuding tea to lose weight but can't stand the bitter taste, you might as well add a little rock sugar or honey, so it won't be bitter and won't affect the weight loss effect, but remember not to put too much.

What kind of tea does Kuding tea belong to? 2. The health care function of Kuding tea

Ilex kudingcha is an evergreen tree belonging to Ilex of Ilex of Ilex, commonly known as Tea Ding, Fuding Tea and Gao Lu Tea. Mainly distributed in southwest and south China, it is a pure natural health drink. Kuding tea contains more than 200 ingredients, such as Kuding tea saponin, amino acids, vitamin C, polyphenols, flavonoids, caffeine, protein and so on.

The finished tea is fragrant first, then bitter, then sweet and then cool. It has many functions, such as clearing away heat and relieving summer heat, improving eyesight and intelligence, promoting fluid production to quench thirst, promoting diuresis and strengthening heart, moistening throat and relieving cough, lowering blood pressure and losing weight, inhibiting and preventing cancer, resisting aging and promoting blood circulation. Known as "health tea", "beauty tea", "slimming tea" and "longevity tea". Teabag, kudingcha granules, kudingcha buccal tablets, compound kudingcha etc.

Second, the drinking method of Kuding tea

The main points of drinking Kuding tea. Although the intensity of drinking tea varies from person to person, it is difficult to generalize. But it may be too bitter to soak 2-3 tea buds in 250 ml of boiling water for people who have just come into contact with Kuding tea. Generally speaking, the "Coconut Fairy" Kuding tea buds with two to three leaves per bud usually weigh 0.3-0.4g and can be drunk with 1000ml of boiling water. For the first person to drink, it won't seem very weak at all.

Even if several people drink the same pot of tea, they should not put a lot of Kuding tea for brewing, but should put one or two at a time until the taste becomes weak, so it is better to chew tea buds. Fifth, hot drinks, especially for people with stomach cold diseases, but for people without stomach diseases, cool Kuding tea water is refreshing.

Third, people who should not drink Kuding tea.

1, people with colds: Winter is the high season for colds. People with cold and cold should eat more warm food, such as ginger, to drive away the cold in the body. If you drink Kuding tea at this time, it will hinder the divergence of wind and cold, which is not conducive to the cure of colds.

2, deficiency and cold constitution: the most prominent feature of deficiency and cold constitution is that it is particularly afraid of cold in winter, and often feels cold hands and feet. People with this constitution like to eat warm food such as mutton and dog meat, and it is not easy to get angry. However, after drinking cool Kuding tea, the symptoms of cold hands and feet will be aggravated, which is not conducive to the improvement of deficiency-cold constitution, and even serious symptoms such as abdominal pain and diarrhea will appear.

3, chronic gastroenteritis patients: chronic gastroenteritis patients often have different degrees of spleen and stomach deficiency and cold, when the abdomen is cold or eat cold food, it is easy to stomach pain or diarrhea, Kuding tea will aggravate these symptoms. In addition, the spleen and stomach function of the elderly is relatively weakened, and the spleen and stomach function of infants is not perfect. Kuding tea is also not suitable for drinking, otherwise it will easily cause side effects such as indigestion, anorexia and diarrhea.

4, menstrual women: women are in a state of blood loss during menstruation, and their resistance is reduced. At this time, if you drink cold kudingcha, it will easily lead to stagnation of qi and blood, poor menstrual discharge, causing dysmenorrhea, and in severe cases, irregular menstruation. Women who often have dysmenorrhea, even if they are not menstruating, had better drink less kudingcha.

5. Newborn women: Newborn women who have just given birth to babies are weak and should eat more warm food. Cold kudingcha is not only bad for the recovery of postpartum uterus, but also hurts the spleen and stomach, which easily leads to lingering abdominal cold pain in the future.