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Is TCM physical therapy healthy for losing weight? Who used it in Slim Valley? Is the effect good?
Of course it is healthy! The effect is very good! My sister successfully lost 26 pounds with this! Very good!

Quinoa contains both fiber (2.6g per 1/2 cup) and protein. These two main nutrients can keep you from feeling hungry for a few hours. Use quinoa instead of rice and stir fry. Or try this wonderful breakfast: mix 1/2 cups of quinoa, 2/3 cups of water and 1/3 cups of orange juice and cook for 15 minutes. Add a spoonful of raisins and chopped walnuts.

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