Current location - Health Preservation Learning Network - Slimming men and women - 1.6m standard weight
1.6m standard weight
Girl's height160cm (160-105) * 0.92 = 50.6, which is 50 kg. However, from the current aesthetic point of view, if 1.6 meters is used, it will look slimmer if it weighs about 90 kg, more symmetrical if it weighs 95 kg, and fuller if it weighs 100 kg.

Boys: standard weight = (height-100)×0.90, girls: standard weight = (height-105)×0.92.

When the actual weight exceeds 10% ~ 20% of the standard weight, it is overweight, 20% above the standard weight is obese, 20% below the standard weight is emaciation, and 20% below the standard weight is severe emaciation.

But if it is below 50 kg, it means thin. But if the weight exceeds the standard weight 10 kg, it indicates obesity.

Obesity of girls will not only seriously affect the external image of women, but also bring many diseases to themselves, such as diabetes and hypertension. In the case of being too thin, there will be malnutrition, which may also bring about memory loss or anemia.

Whether girls in Harbin are too fat or too thin, it will affect normal ovulation and hormonal changes in the woman's body, so the probability of pregnancy will be greatly reduced. So it is necessary to maintain a normal weight during pregnancy.

Therefore, the standard height 1.6 meters should also be sorted according to the actual situation. If it is at a normal standard height, it is actually possible to carry out some corresponding weight control.