Thin feet method 1:
1. Place the front end of the foot on the raised platform and press the foot down as far as possible.
2. Then the calf stands on tiptoe to lift the whole person hard. Repeat this set of movements rhythmically, 20-30 times, try to stand up and press down as hard as possible, preferably a little sore. You can put one hand on the bracket to keep your balance.
Thin feet method 2:
1. Lie on the ground, straighten your feet up at 90 degrees to your body, cross the instep with a long towel, straighten your hands and stand on tiptoe.
2. Press the towel hard with both hands and press the soles of your feet at the same time to keep your hands and feet straight. Repeat this action for 40 times, and you can tighten the calf and make the lines more slender.
Thin feet method 3:
1, soaking your feet with hot water often can also make your feet look slimmer. Hot water can accelerate the blood circulation of feet, help the metabolism of waste and excess water, and make the skin of feet firmer.
2. Before going to bed or after washing your feet, you can apply Habibis on your feet and then massage your feet with your hands. You can gently press or knead along the instep or sole from toe to heel to stimulate blood circulation of the foot.