1, Poria cocos can reduce weight to some extent, and Poria cocos can not only lose weight, but also regulate the body and achieve a relatively healthy state by eating some Poria cocos for a long time in life.

2, weight loss itself is a process that needs long-term persistence, and in the process of weight loss, it is necessary to exercise properly to enhance physical fitness and achieve a healthy body. There are many ways to eat poria cocos. In addition, not everyone's physique is suitable for medical beauty projects. Be sure to do a comprehensive physical examination in advance to determine whether there are special diseases such as heart disease, liver disease, lung disease, kidney disease and brain disease, or allergic constitution.