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How to adjust the slimming vinegar juice?
Practice 1. Basic secret recipe: vegetable oil 225ml, vinegar or lemonade 75ml, 1 teaspoon European mustard Chili sauce, salt and pepper. Mix that above condiments together.

1, this secret recipe is used in a large amount, which can at least supply 10 people's fruit salad. You can reduce the medicine moderately. But the basic ratio is 3 parts of oil and 1 part of vinegar or lemonade.

2. European mustard is a pale yellow mud. If not, don't add it.

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3. This vinegar juice feels greasy. But vegetable oil is a very healthy vegetable oil. It is called "the first nutrient". Compared with other green vegetable oils, vegetable oil is rich in unsaturated fat, which is an ideal edible oil for cold dishes and cooking, and is also the most suitable vegetable oil for the body so far. Vegetable oil is heat-resistant and oxidation-resistant, and it is not moldy after repeated frying. Vegetable oil often contains essential fatty acids, and the composition in peripheral milk is similar. Therefore, it can be said that the original vegetable oil is "the oil of human physical and mental health". Nutrients and health care effects are incomparable with other vegetable oils.

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Practice 2, black vinegar vinegar juice

1. Pour the black vinegar into the bowl. Add sugar and salt and stir until it melts. Then add garlic and pepper. Pepper, garlic and Dongtai are optional. Stir until mixed. If the black vinegar juice used is of good quality, no sugar can be added. Mix salt, garlic and pepper and taste. Then decide whether to put sugar or not.

2. Add vegetable oil while stirring. While stirring, gradually add vegetable oil to help the vinegar and oil mix. After adding vegetable oil, stir for a while to ensure the mixture is uniform. Taste it and season it. You can add something else. Some secret recipes contain mustard, spices, shallots or onions. Try to match yourself.

3. Mix the fruit salad with vinegar juice. Mix them before eating to prevent vegetables and fruits from becoming soft and brittle. If you don't use vinegar juice for the time being, pack it and cover it. It needs to be stirred before taking, because the vinegar juice may delaminate after freezing.