I was reading in the library that day, and I mentioned banana vinegar in a book called "Eating bananas in the morning to lose weight". Out of curiosity and love for food, I made it as soon as I got back to my dormitory, haha. Bananas, I like them! I prefer vinegar! Banana vinegar. . Banana yogurt combination slimming. . There is nothing to say about delicious food. This is my banana vinegar. It's simple, but I love it. I ate a big box in one day because it was really delicious ~ ~

Exercise:

Slice the banana and pour in the vinegar. According to personal preference, do you eat bananas in the morning to lose weight? Seasoning, of course, it is best not to add it. Seal the jar and drink it the next day. Edible: you can drink it directly or dilute it.

Efficacy:

1. If you don't lose weight in the morning, you can also let your body lose weight fundamentally by eating bananas and become a person who loses weight.

2. You can eat bananas for dinner to lose weight and constipation.

3. Let bananas lose weight in the morning, moisturize and be elastic.

Examples of banana vinegar:

Case 1: Can you lose weight by eating bananas and apples? Due to lack of exercise, 30-year-old office workers are getting fatter and fatter.

Drink a spoonful of banana vinegar before meals and get constipated gradually. Have you started to lose weight with apples? Can you lose weight by eating bananas for breakfast? Then can watermelons with slow weight lose weight? Healthy, lost 8 kg in 2 months.

Can you lose weight by eating bananas in the morning? 2: 36 Restaurant owner, is lemon useful for losing weight? Severe metabolic slowdown.

Add 2-3 tablespoons banana vinegar to soybean milk or black tea every day. It turns out that the body fat rate is as high as 30 and the weight is 56 kg. After 3 months, the body fat rate was 23. Eat bananas to lose weight in the morning?

Case 3: A 42-year-old family lost weight with bananas and suffered from hyperlipidemia.

Flexible use of banana vinegar in cooking can restore the original ultra-high cholesterol and add milk and bananas to lose weight, and the weight is also reduced by 6kg, and the waist circumference is more than 6cm.

Through the "citric acid cycle", it plays the role of not being fat and slimming.

When the "acetic acid", "citric acid" and "Who tried to lose weight with apples" contained in vinegar enter the human body, will there be a "citric acid cycle" when eating bananas to lose weight in the morning?

Citric acid cycle is the function of decomposing nutrients such as fat, carbohydrate and protein into energy. That is, eating high-calorie food, fat and so on. Not only will it not accumulate in the body, but it will also decompose body fat.

The glucose contained in bananas will further activate the citric acid cycle. Therefore, in order to make the citric acid cycle play its greatest role, banana vinegar is a drink worth collecting!

Banana vinegar can be added to milk, soybean milk, fruit and vegetable juice, yogurt, salad, fried food, grilled fish and stewed meat. ......

See how you like to use it.