(1) Medicinal baths that can help to treat various diseases and make Chinese herbal medicines exert their efficacy are mainly divided into local medicinal baths and systemic medicinal baths. The former is mainly used for relieving swelling and pain, while the latter is suitable for skin itching.

(2) Promoting metabolism, insisting on medicated bath can accelerate the whole body blood circulation and improve the metabolic rate. Soaking in medicinal bath can dilate blood vessels and pores of the whole body, accelerate blood circulation of skin and body tissues, relax body and mind, and promote detoxification in the body.

(3) Eliminating fatigue, medicated bath can improve people's mood, relieve mental and physical fatigue, relax nervous nerves, and make people more energetic and refreshed. Especially for people with excessive work pressure and depression, try taking a medicated bath.

(4) Keep fit. The skin is the largest organ of the human body. During the medicated bath, the medicinal components can penetrate into the blood through the skin to achieve the effect of keeping fit, but different people need to choose different medicines.

2, the best time for medicated bath:

(1) Dragon Boat Festival, many of us know it is the Dragon Boat Festival, but in some ethnic minorities, it is still a hundred flowers knot. On this day, people will take a hundred herbs and soak them in a medicinal bath, which has the effect of exorcising evil spirits and avoiding disasters. It can also make people healthy all year round, so it is best to take a medicated bath.

(2) In summer, why is medicinal bath the best in summer? In summer, the weather is fine and the temperature is relatively high, which can dispel the Korean poison in the depths of the body. There is no saying that winter disease is cured in summer, which is also the same reason. Summer is the best time to raise yang. Soaking in medicine bath is beneficial to the treatment of diseases, and can also reduce the damage of sunlight to the skin, which has the function of beauty and slimming.

(3) The main function of soaking in medicated bath for two hours after meals is to promote various circulation and treat diseases through drugs and thermal effects. Soaking in a medicated bath will consume a lot of calories. If it is empty, it will cause insufficient calories, and satiety will cause brain discomfort, so the most suitable time is two hours after meals.