1. thermal underwear: choose thermal underwear with good air permeability and good thermal insulation effect, and choose the thickness according to the degree of personal cold resistance. Paired with sweaters or down jackets to enhance the warmth.

2. Comfortable top: Choose a sports T-shirt or a long-sleeved shirt as the basic style, and the windproof coat will resist the cold wind.

3. Pants and skirts: thick warm jeans or sweatpants, thick skirts with warm stockings.

4. Shoes and socks: comfortable and durable, non-slip and waterproof sports shoes or hiking shoes. Warm socks keep your feet warm.

5. Accessories and other items: hats, gloves, scarves, shawls and other warm accessories, daily necessities carried by light backpacks, umbrellas, sunscreens, lipsticks and other emergency items.