Current location - Health Preservation Learning Network - Slimming men and women - Hawthorn and what to soak in water? It is recommended that hawthorn soak in water.
Hawthorn and what to soak in water? It is recommended that hawthorn soak in water.
Hawthorn soaking in water is recommended as follows.

1, Hawthorn+Chrysanthemum: Prepare proper amount of Hawthorn and Chrysanthemum, wash them separately, put them in a cup, and then brew them with boiling water before drinking. The combination of hawthorn and chrysanthemum can play a role in clearing away heat and toxic materials, reducing blood fat, invigorating spleen and promoting digestion.

2, hawthorn+grapefruit: grapefruit peel contains a lot of vitamin C. Drinking with hawthorn tablets can prevent colds and fever and promote gastrointestinal digestion, thus achieving the effect of lowering blood fat and blood pressure. However, because eating too much hawthorn is irritating to the stomach, you should control your food intake when drinking.

3, Hawthorn+Lycium barbarum: Hawthorn and Lycium barbarum are added to the cup in moderation, which can stimulate appetite, promote digestion, promote blood circulation and resist aging.

4. Crataegus pinnatifida+Lotus Leaf: Wash Crataegus pinnatifida, Lotus Leaf and Jujube, put them in a pot and boil them with water. Boiling for about 5 minutes, filtering and drinking can play a very good role in lowering blood pressure, reducing blood lipid and clearing heart fire. Regular drinking can also lose weight.