Chen Meifeng, who is over 60 years old, recently shared her daily life on Facebook, and the attached photos surprised many netizens. In a recent photo of Xifeng in Zhang Mei, she was dressed leisurely and wore a cap, with no wrinkles on her face. She was as plain as a girl's beauty, which made many people admire her as "the most beautiful Obasan in Taiwan Province Province"! Mei Fengjie, who was rated as the most beautiful Obasan, has always attached great importance to maintenance, revealing some simple and natural maintenance steps from time to time in her own programs or interviews. Let's take a look at nine key points of her getting younger and younger! Mei Feng's maintenance quotation "The more you live, the younger you are" is simple and natural. Drinking warm water in the morning costs nothing. Chen Meifeng once revealed a maintenance step when attending a Malaysian press conference. The method is simple: you will drink a cup of warm water every morning. Drinking water on an empty stomach helps digestion and reduces the probability of body waste accumulation. There are few skin care products. Naturally, the best skin care products are necessary for girls, but sometimes they are also necessary "evil". On one occasion, Chen Meifeng talked with a guest about the experience of summer maintenance, and saw that the guest had filled the whole table with skin care products. She shared that she seldom wears skin care products, thinking that it is best to conform to her figure and season, which is natural and simple. Usually, most of the skin care products used for maintenance are natural ingredients. She also stressed that skin care products should not be applied forcibly, but should be pressed to avoid wrinkles. Even the little tricks are concerned, and sure enough, the secret of the beauty witch is hidden in the details. Don't be lazy about the cleanliness of your skin. Mei Jie urged: besides paying attention to daily diet and maintenance, skin cleanliness is also very important. Never be lazy. If the skin is not properly cleaned, pores are likely to block acne or acne, so skin cleaning is very important. But of course, you don't have to clean up too much. The stratum corneum and secreted oil of the skin are good protective barriers, which can resist many external factors. Chen Meifeng, who is over 60 years old, recently shared her daily life on Facebook, and the attached photos surprised many netizens. In a recent photo of Xifeng in Zhang Mei, she was dressed leisurely and wore a cap, with no wrinkles on her face. She was as plain as a girl's beauty, which made many people admire her as "the most beautiful Obasan in Taiwan Province Province"! Mei Fengjie, who was rated as the most beautiful Obasan, has always attached great importance to maintenance, revealing some simple and natural maintenance steps from time to time in her own programs or interviews. Let's take a look at nine key points of her getting younger and younger! Mei Feng's maintenance quotation "The more you live, the younger you are" is simple and natural. Drinking warm water in the morning costs nothing. Chen Meifeng once revealed a maintenance step when attending a Malaysian press conference. The method is simple: you will drink a cup of warm water every morning. Drinking water on an empty stomach helps digestion and reduces the probability of body waste accumulation. There are few skin care products. Naturally, the best skin care products are necessary for girls, but sometimes they are also necessary "evil". On one occasion, Chen Meifeng talked with a guest about the experience of summer maintenance, and saw that the guest had filled the whole table with skin care products. She shared that she seldom wears skin care products, thinking that it is best to conform to her figure and season, which is natural and simple. Usually, most of the skin care products used for maintenance are natural ingredients. She also stressed that skin care products should not be applied forcibly, but should be pressed to avoid wrinkles. Even the little tricks are concerned, and sure enough, the secret of the beauty witch is hidden in the details. Don't be lazy about the cleanliness of your skin. Mei Jie urged: besides paying attention to daily diet and maintenance, skin cleaning is also very important. Don't be lazy. If the skin is not properly cleaned, pores are likely to block acne or acne, so skin cleaning is very important. But of course, you don't have to clean up too much. The stratum corneum and secreted oil of the skin are good protective barriers, which can resist many external factors. What you eat is very important. According to ELLE, in 20 16, Chen Meifeng and her sister Lan Tao Mei Xin attended the cosmetics brand launch conference and shared their diet maintenance, that is, light diet, refusing fried food and canned food, preferring fish and vegetables in the choice of ingredients, and cooking ingredients with Sichuan cuisine. Drink water to stimulate appetite and eat more. Sister Mei always carries a thermos cup with her. This habit seems a bit old-fashioned, but it is the secret of Mei Jie's long-term young muscle age: to ensure that she can drink warm water to warm her stomach before three meals. Like most people who pay attention to health, Mei Jie is also an advocate of small meals. Food must have oil. Many girls talk about oil discoloration, but the right amount of oil is the key puzzle to keep beautiful. Mei Xifeng advocates that "when people reach a certain age, their bodies need a little oil to moisten them". The idea is simple and the collocation is unusual. Sister Mei insisted on choosing good oil, and then cooperated with exercise to help digestion. Move as much as you can. Many people lose weight by exercising. Actually, the point is wrong Exercise is mainly for health and maintenance. Speaking of sports, my sister really did it. The article "Reading" mentioned that Chen Meifeng adhered to the principle of "don't sit if you can stand, but try to move if you can". Even at rest, he won't just sit still, but shake his hand and move his body. For Sister Mei Fong, beauty is definitely positive. Sister Mei Fong, who spends three days a week walking and exercising, is showing off again. At a news conference, Sister Mei revealed that she must spend three days a week walking and exercising for three hours. A beautiful girl can be delicate and sick, but a beautiful witch can't. Only by maintaining physical strength can we live a beautiful and confident life in the second half. Finally, how can you miss yoga? Of course, Mei Xifeng will not miss yoga, which is deeply loved by women. She believes that yoga can keep the lines and softness of the body, but it is necessary to warm up before exercise, let the blood circulate and stretch the muscles and joints, so as to carry out subsequent exercises. The above is a comprehensive maintenance quotation for everyone. The most beautiful Obasan remains. What you eat and how much you exercise determine your posture and muscle age. Don't let your age determine your appearance. As long as you are as active and correct as Sister Mei Fong, everyone can live younger and younger. The picture in this article is taken from Chen Meifeng Meifen Facebook fan page reference: youtube/watch? v = rz _ v3wk 1 JCI YouTube/watch？ v = N2 sjvcpzcji elle beauty/skin/g 25888/20 16-immeifen-skin care-tips/？ readthis.one/post 10 10920 1038 105· woman.tvbs/beauty/3 155