Li Yixuan usually has sumptuous dinners and activities. By the end of the year and the beginning of the year, she increased her chances of eating big fish and meat. It was hard not to eat before. She always ate too much, which caused her weight to soar? Acupuncturists and health experts suggest that as long as you pinch your palm before meals and press ear points, you can control your appetite, reduce your diet weight and naturally lose weight! Squeezing the palm of your hand and pressing ear points at home will naturally reduce your food intake, and you will lose weight in four months 10 kg. When I meet friends or family for dinner, I always look for food everywhere. Christmas, New Year's Eve, Tail Teeth, Lunar New Year, and the chance of having dinner at the end of the year will greatly increase, and if you are not careful, you will often eat too much. Masaki Nakana, director of the Sino-Vietnamese Institute of Acupuncture and Orthopaedics in Japan, proposed a method to make people full. This wonderful method is to lose weight by squeezing the palm of your hand and pressing the ear points. There is an area on the palm called "stomach, spleen and large intestine area", which can regulate gastrointestinal function and inhibit the brain's desire for food. As long as you pinch here before eating, you can convey * * * to your brain. Even if you feel full, you actually eat less than usual. In this way, your calorie intake will naturally decrease, which can prevent overeating. Regulating gastrointestinal function can also promote digestion and absorption, activate internal organs and improve metabolism. Fat burns easily and helps to lose weight. The area of pinching the palm to lose weight is large, and most people can do it easily by themselves. Many patients who have been treated by Zheng Shu acupuncturist in Central and South China will do their own weight loss method after returning home, which shows that the weight loss effect is very remarkable. One patient lost weight by pinching the palm, and lost weight in parallel with the auricular point method, and lost 10 kg in four months. Li Yixuan usually has sumptuous dinners and activities. By the end of the year and the beginning of the year, she increased her chances of eating big fish and meat. It was hard not to eat before. She always ate too much, which caused her weight to soar? Acupuncturists and health experts suggest that as long as you pinch your palm before meals and press ear points, you can control your appetite, reduce your diet weight and naturally lose weight! Squeezing the palm of your hand and pressing ear points at home will naturally reduce your food intake, and you will lose weight in four months 10 kg. When I meet friends or family for dinner, I always look for food everywhere. Christmas, New Year's Eve, Tail Teeth, Lunar New Year, and the chance of having dinner at the end of the year will greatly increase, and if you are not careful, you will often eat too much. Masaki Nakana, director of the Sino-Vietnamese Institute of Acupuncture and Orthopaedics in Japan, proposed a method to make people full. This wonderful method is to lose weight by squeezing the palm of your hand and pressing the ear points. There is an area on the palm called "stomach, spleen and large intestine area", which can regulate gastrointestinal function and inhibit the brain's desire for food. As long as you pinch here before eating, you can convey * * * to your brain. Even if you feel full, you actually eat less than usual. In this way, your calorie intake will naturally decrease, which can prevent overeating. Regulating gastrointestinal function can also promote digestion and absorption, activate internal organs and improve metabolism. Fat burns easily and helps to lose weight. The area of pinching the palm to lose weight is large, and most people can do it easily by themselves. Many patients who have been treated by Zheng Shu acupuncturist in Central and South China will do their own weight loss method after returning home, which shows that the weight loss effect is very remarkable. One patient lost weight by pinching the palm, and lost weight in parallel with the auricular point method, and lost 10 kg in four months. Ear point slimming method helps to lose weight through acupuncture points on the ear. In order to lose weight, many people will go to the Chinese medicine clinic to stick ear points for treatment, but not everyone can take the time to go to the clinic often. Qiu, a grandmother health expert at NHK in Japan, said that pressing ear points at home can also reduce weight! Pressing the hunger point in front of the ear before eating can achieve the effect of controlling appetite. Palm weight loss method combined with auricular point weight loss method can easily lose weight without being afraid of eating too much. "Pinch the palm to lose weight" There are acupoints in the palm to suppress appetite. Pressing with the other hand can naturally reduce the weight of the diet. Both hands have stomach, spleen and large intestine. Take the right hand as an example. On the right side of the lifeline are the stomach, spleen and large intestine that can suppress appetite. 1. Use the thumb and forefinger of the left hand to pinch the meat in the stomach, spleen and large intestine to about 1 cm. 2. Knead from the thumb to the wrist and move from top to bottom along the lifeline, rubbing 1 min. 3. After the left hand is pinched, change the right hand. Rubbing hands before eating 1 min helps to control appetite. Even if you eat less, you will feel full. Hunger acupoint is in front of ear bead. Press the hunger points in both ears with your forefinger and fingertips, so that you can feel a little pain, and the pressing speed is like your own pulse. Press * * * 2 ~ 3 minutes before eating 10 ~ 15 minutes.