1, carrot juice

Carrot juice has many benefits, not only to increase appetite, but also to improve the body's resistance. Especially for lactating mothers, drinking carrot juice every day is also helpful for milk secretion. In patients with ulcers, drinking carrot juice can also obviously relieve symptoms, and carrot juice can also relieve conjunctivitis. It's good for vision development.

2. celery juice

Some netizens spit out the canteen and especially like to make celery soup recently. In fact, don't underestimate celery soup, it plays a great role. It can not only enhance people's appetite, but also induce diuresis and lower blood pressure. Moreover, the roots and leaves of celery are rich in nutrition, which is especially suitable for people with vitamin deficiency.

3. chinese cabbage juice

Great chinese cabbage juice is very common and cheap to buy. In fact, Chinese cabbage can not only promote the recovery of hematopoietic function, but also resist arteriosclerosis and prevent the deposition of serum cholesterol.

4. Tomato juice

Tomato is a good vegetable to supplement vitamin C. Everyone likes to eat tomatoes with sugar in summer. Drinking tomato juice every day can supplement citric acid and malic acid, which is of great benefit to the metabolism of the body. I'm not afraid to eat greasy food, and tomato juice can lose weight.

5. Cucumber juice

Many people know that cucumber can whiten the skin, but drinking cucumber juice can also induce diuresis. In addition, it can also strengthen the heart and blood vessels, regulate blood pressure, prevent myocardial strain and arteriosclerosis, and enhance memory.