The effect of soaking bitter gourd slices in water Chinese medicine believes that bitter gourd has the effect of detoxification and beauty. "Compendium of Materia Medica" bitter gourd is sweet and flat. ? Eliminating pathogenic factors and clearing away heat, relieving fatigue, clearing heart and improving eyesight? . Bitter gourd is rich in protein, vitamins, carotene and other ingredients. Dry bitter gourd slices can be a good thing: 1, and bitter gourd slices are rich in vitamin C, which has the effects of clearing away heat and toxic materials, eliminating fatigue, clearing away heart fire and improving eyesight, benefiting qi and strengthening yang; 2. Bitter gourd tablets contain protease which can inhibit the generation of malignant tumor cells and enhance the activity of immune cells, improve the function of immune system, prevent the growth and spread of cancer cells, and have obvious antiviral and anticancer effects. 3. It is beneficial to human skin regeneration and wound healing, and can also enhance the vitality of skin cortex, quickly eliminate acne and dark spots, and make facial skin smooth, tender, healthy and beautiful. 4, can promote appetite, help digestion, and help to treat stomach diseases, constipation, internal and external hemorrhoids and so on. Scientists extracted insulin-like drug (Dofu -P) from bitter gourd for export. Bitter gourd tablets have obvious hypoglycemic effect and remarkable curative effect on diabetes. Fat people can lose weight. 5, can protect the liver, strengthen the spleen, can reduce triglycerides, and is of great benefit to people with high triglycerides (hyperglycemia, hypertension, hyperlipidemia). It can benefit kidney and diuresis. Brewing method: 2-3 pieces of dried bitter gourd slices are brewed with a cup of boiling water and stewed for 10 minutes. You can add brown sugar or honey to drink. You can also add a few stevia leaves to drink together. You can also drink it with green tea, which can resist computer radiation! Secret recipe: If you want to lose weight, don't add sugar when soaking bitter gourd slices. If it is too bitter, you can add a few stevia leaves. Its sweetness is 300 times that of sucrose, which not only does not affect blood sugar concentration, but also lowers blood pressure. Put a few slices in the teapot to ensure the taboo of soaking bitter gourd slices in water: people who are greedy for blood can't drink with bitter gourd slices, otherwise they will get dizzy.
Bitter gourd soaked in water is suitable for people to eat. Experts tell us that taking a proper amount of bitter gourd slices soaked in water can promote health. In addition, this kind of water is suitable for taking all year round, especially in summer. This is because the temperature rises in summer, and we are prone to get angry and get heatstroke. At this time, soaking bitter gourd in water can discharge excess toxins and internal heat in the body, which is very effective for some detoxification work and also has the effect of reducing fire and preventing acne. In addition, experts also told us that bitter gourd has a very good weight loss effect. Eating more bitter gourd at ordinary times is good for your health.
Soaking bitter gourd in water not only has the above effects, but also has a very good preventive and therapeutic effect on many diseases such as cancer and diabetes, and promotes health to the maximum extent.
Do you know why soaking bitter gourd slices in water can help you lose weight? This is because bitter gourd contains a special weight-loss ingredient, namely high-energy lipid, which can quickly decompose excess fat in your body. Even if you don't exercise or eat, you won't get fat.
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