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How to face-lift after childbirth is better?
Want to make postpartum face slim down, can be achieved through exercise, massage, diet. First of all, we should pay attention to regular exercise of facial muscles, regular chewing, or making sounds such as ah, oh and wow. When making a sound, let the face do exaggerated movements; You can also massage the facial muscles frequently to consume fat. Pay attention to some diuretic foods in the diet, such as melon, banana, avocado and cucumber. You can also eat more fungus food and seaweed food containing dietary fiber, which can promote the metabolism of the body, so as to achieve the effect of face-lifting and weight loss.