I wish you health and beauty.

1. Eggs and cucumbers can lose weight in a week-kilograms of eggs can be cooked and eaten raw.

The best way for apples to lose weight in three days is summer apples or sweet and sour apples, not too sweet. Eating only apples for three days can make you thinner 1- 1 kg.

Eat apples and milk for two days. Eat only apples on the first day and drink milk [skim] on the second day. You can lose one kilogram in two days.

3. Honey three-day method Drinking honey without water for three days can make you thin 1. - 1.kg。

5. Red bean method Red beans can be reduced by 6-6 kilograms when cooked into porridge for one week.

6. Black rice can lose weight as well as red bean method. Ten days is a cycle, and you can lose-kilograms.

Boil celery in water. After celery is boiled in water, mix with vinegar and eat evenly for a week. You can lose [6]-[5] Jin and only eat celery.

⒏ kelp diet mixed with vinegar can treat constipation and reduce ⒌-⒏⒏ gold for a week.

(9) Don't eat after noon. After noon 1, I won't eat a catty a day.

⒑ Grape Diet Eating only grapes every week can make you lose ⒏-⒑ Jin.

1 1 12-day diet. 1. Eat only fruits and vegetables [calories are less than 1000 calories] 1. Only eat yogurt or skim milk] 2. Mix them together in the last 6 minutes. Eat an unlimited amount. 1. Can lose weight 1%.

1 black coffee diet only drinking black coffee a week can reduce 1- 1 kg. 1 If you choose one day a week and don't eat for one month, you can reduce 1- 1 kg.

I wish the landlord success in losing weight. Hey, hey, I'm just a little fat. I don't want to be too fat to lose weight. The most important thing is exercise. It would be better if you could keep exercising for several hours after dinner every day.