One: Pinch and pull joints and thin fingers.

Pull each finger of the right hand out of the fingertip with the thumb and forefinger of the left hand, then stay near the nail root and press hard for 2 seconds, and each finger repeats the action 5-6 times. When you finish pinching your right hand, don't forget to pinch your left hand. Do it three times a day, and your fingers will soon lose weight.

Second: Massage your fingers.

First, massage from the fingertips to the soles of the fingers. Pay attention to the combination of rigidity and softness. If you want to burn finger fat faster, you may wish to apply some care oil to increase softness. In addition, when massaging fingers, you can choose to do it while watching TV, or you can do it specially.

Three: Raise your hand.

Open your five fingers first, and then hold your head high for a few minutes every day. This exercise is not only simple, but also can make your hands white and tender, and reduce the exposure of blue veins.

Four: Movable nails

First, use the thumb and forefinger of the right hand to pull each finger from the fingertip of the left hand, and then leave at the nail instantly. This action can effectively promote blood circulation and eliminate excess fat in fingers.

Five: Massage joints and thin fingers.

Use your thumb and forefinger to pull from the root of your finger to the tip of your finger, and then let go when you pull to the tip of your nail. The weight of each finger

Repeat 5-6 times. This action can promote blood circulation and help fat decomposition. If you massage your fingers with some massage cream, the effect will be better.

Six: Rub the thin fingers on your back.

Apply massage cream or hand cream to the back of your hand, and then the back of your hand will rub against each other, extending from your wrist to your fingertips. Do this massage regularly and go back and forth for 20 times. Can effectively play the role of thin fingers through friction.

Seven: Wrap the thin fingers with plastic wrap.

Add 1 tbsp honey and a small amount of vinegar with 3 tbsp bath salt, then mix them together, stir well, make a paste and apply it to your fingers. After 5 minutes of massage, wash your hands with hot water and then with cold water to shrink pores. Then wrap your fingers one by one with plastic wrap. Tear off the plastic wrap 15 minutes.