Celery scallops are sweet, crisp and refreshing. How to make them? Scallops, also known as scallops, are produced by the closed shell muscles of oysters. High-quality scallop particles are round, symmetrical in size and yellowish in color. Its nutritional value is very high, and there are many nutritional elements needed by human body.

It is a very good healthy food with low fat rate and high protein content. Yaozhu is sold in supermarkets, but the price of high-end Yaozhu is still quite expensive. I bought this at 78 Jin. Scallops with celery are sweet, crisp and delicious. Let's see how it is made. Prepare food in advance: scallops, celery, onions, ginger and garlic.

The first step is to clean scallops. Most of scallops are artificially made and processed into English. First, cut the scallops to remove the nepotism, then dig out the white scallops and cook them dry. In the case of production, it is inevitable that there will be fine sand and its neat nepotism, so we wash the tap water several times, so it tastes clean and hygienic.

Step 2, put the scallops with fine sand removed into the basin again, and soak them in warm water for about 40 minutes. Boiled water is not recommended for scallops, and the fresh flavor of scallops with boiled water will be greatly affected. It is also not recommended to soak scallops in cold water for a long time.

In the third step, scallops fully absorb water through foaming, gradually loosen and gradually increase in volume. At this time, you can take out a scallop and knead it slowly to identify its foaming degree. If the scallop is soft and can bounce well, it means it has been soaked. Rinse the marinated scallops again, then pick them up and put them on a plate for later use.

Step four, pick the leaves of celery and remove the tendons of celery. Celery without gluten tastes more refreshing. If there is coarse celery cut for it, you can taste it better. Wash celery and cut into pieces, break garlic and cut into garlic paste, and shred ginger and garlic. After burning oil in the pan, add garlic paste and ginger slices to stir-fry until fragrant, then pour celery segments, stir-fry in oil for less than 3 minutes, then add scallops soaked by everyone, and stir-fry in oil again.

Step 5: Add proper amount of salt, soy sauce, monosodium glutamate and sesame oil to taste when stir-frying. After the celery is cut, you can turn off the heat and take it out. Don't fry this dish in oil for too long. If it is left too long, scallops will get old easily and celery will lose its crisp taste.

This season, instead of eating chicken, duck and fish, make a scallop and stir-fry celery, which is delicious and nutritious. It can not only fill everyone's lost nutrition, but also have a certain weight loss effect. Do you often taste scallops? How do you all cook?