2. Peony tea efficacy: nourishing blood and softening the liver, dispersing depression and removing blood stasis. Long-term use can make skin tender, rosy, full of vitality and youthful. Suitable for collocation: Peony flower is suitable for single bubble and green tea. Soaking method: 3 grams of peony flower, 2 grams of tea, appropriate amount of sugar and appropriate amount of boiled water.
3. The efficacy of osmanthus tea: nourishing yin and tonifying kidney, mediating endocrine, protecting liver and nourishing stomach, expelling toxin and nourishing skin. Ingredients: dried osmanthus, a pack of green tea, and honey. Soaking method: put osmanthus fragrans and green tea into a cup, brew with hot water, wait for about three minutes, and then add honey. Description: This kind of tea can be drunk hot and cold. Hot drinks can strengthen the whole stomach, while ice drinks are cool and refreshing, which can remove bad breath in addition to detoxification. Tip: In addition, if you use more osmanthus (about 10g) and add a little stevia, it will be a good cup of fat-reducing tea.
4. Efficacy of Peach Blossom Tea: Peach Blossom, also known as female flower, can beauty beauty, and has the effects of regulating menstrual blood and losing weight. Suitable match: single bubble or green tea. Peach blossoms are delicious, so you shouldn't drink too much. Soaking method: 5-8 peach blossoms (or 3-5 with a little tea) can be put into a drinking cup. It is best to soak them in a little boiling water first, and it is not advisable to drink too much every day.
5. forget-me-not tea efficacy: beauty, blood, delay cell aging, improve immunity. Suitable collocation: osmanthus, rose, colorful chrysanthemum, magnolia, rose king, jade butterfly, jasmine, senna and so on. Soaking method: brew a teaspoon of dried petals with a cup of boiling water and stew for about ten minutes; You can add brown sugar or honey to drink. Tip: forget-me-not beauty tea materials: forget-me-not flowers (yellow), 1 teaspoon green tea, a little honey. Practice: 1. Put forget-me-not flowers and green tea into a cup and brew with hot water. 2, wait for about 3 minutes, let forget-me-not flowers taste, and then add honey. What to drink to regulate endocrine disorders? Herbal tea recommends natural healthy drinks.
6. Jasmine tea efficacy: soothing the liver and improving eyesight, moistening skin and caring skin, and treating dull complexion. Suitable match: rose, hawksbill flower, mint, fennel chamomile, calendula, osmanthus, rosemary, etc. Soaking method: take 4-6 jasmine buds (according to personal preference), brew with boiling water, soak for 2-3 minutes before drinking. Note: if the soaking time is short, the bud leaves are not unfolded, the aroma is not fully released, and it is not fragrant enough to drink.